Calories
You want to find out how many calories in Grapefruit, Raw, Pink and red and white, All areas. This is the right place!
It contains 32 kilocalories, 0.63 grams protein, 8.08 grams carbohydrate and 0.1 grams of total fat, per 100 grams.
0.6g proteins 0.1g fats 8.1g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.63 g |
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 8.08 g |
| Other | |
| Ash | 0.31 g |
| Energy | |
| Energy | 32 kcal |
| Water | 90.89 g |
| Fiber, total dietary | 1.1 g |
| Elements | |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.09 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 8 mg |
| Potassium, K | 139 mg |
| Zinc, Zn | 0.07 mg |
| Copper, Cu | 0.047 mg |
| Manganese, Mn | 0.012 mg |
| Selenium, Se | 0.3 mcg |
| Vitamins | |
| Vitamin A, IU | 927 IU |
| Vitamin A, RAE | 46 mcg RAE |
| Vitamin C, total ascorbic acid | 34.4 mg |
| Thiamin | 0.036 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.25 mg |
| Pantothenic acid | 0.283 mg |
| Vitamin B-6 | 0.042 mg |
| Folate, total | 10 mcg |
| Folate, food | 10 mcg |
| Folate, DFE | 10 mcg DFE |
| Fatty acids, total saturated | 0.014 g |
| Fatty acids, total monounsaturated | 0.013 g |
| Fatty acids, total polyunsaturated | 0.024 g |
| Amino Acids | |
| Tryptophan | 0.006 g |
| Threonine | 0.011 g |
| Isoleucine | 0.007 g |
| Leucine | 0.012 g |
| Lysine | 0.016 g |
| Methionine | 0.006 g |
| Cystine | 0.006 g |
| Phenylalanine | 0.038 g |
| Tyrosine | 0.006 g |
| Valine | 0.012 g |
| Arginine | 0.07 g |
| Histidine | 0.006 g |
| Alanine | 0.02 g |
| Aspartic acid | 0.111 g |
| Glutamic acid | 0.16 g |
| Glycine | 0.012 g |
| Proline | 0.051 g |
| Serine | 0.022 g |
| Sugars | |
| Sugars, total | 6.98 g |
| Fluoride, F | 1 mcg |
| Carotene, beta | 552 mcg |
| Carotene, alpha | 4 mcg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Cryptoxanthin, beta | 6 mcg |
| Lycopene | 1135 mcg |
| Lutein + zeaxanthin | 6 mcg |
| Choline, total | 7.7 mg |