Calories
You want to find out how many calories in Granola bar, Soft, Milk chocolate coated, Peanut butter. This is the right place!
It contains 536 kilocalories, 9.6 grams protein, 54.1 grams carbohydrate and 31.2 grams of total fat, per 100 grams.
9.6g proteins 31.2g fats 54.1g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 9.6 g |
| Total lipid (fat) | 31.2 g |
| Carbohydrate, by difference | 54.1 g |
| Other | |
| Ash | 1.9 g |
| Energy | |
| Energy | 536 kcal |
| Water | 3.2 g |
| Fiber, total dietary | 3.8 g |
| Elements | |
| Calcium, Ca | 108 mg |
| Iron, Fe | 1.45 mg |
| Magnesium, Mg | 67 mg |
| Phosphorus, P | 227 mg |
| Potassium, K | 339 mg |
| Sodium, Na | 193 mg |
| Zinc, Zn | 1.47 mg |
| Copper, Cu | 0.323 mg |
| Selenium, Se | 15.7 mcg |
| Vitamins | |
| Vitamin A, IU | 26 IU |
| Retinol | 8 mcg |
| Vitamin A, RAE | 8 mcg RAE |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.21 mg |
| Niacin | 3.29 mg |
| Vitamin B-6 | 0.11 mg |
| Folate, total | 25 mcg |
| Vitamin B-12 | 0.46 mcg |
| Folate, food | 25 mcg |
| Folate, DFE | 25 mcg DFE |
| Cholesterol | 12 mg |
| Fatty acids, total saturated | 17.065 g |
| Fatty acids, total monounsaturated | 6.561 g |
| Fatty acids, total polyunsaturated | 1.906 g |
| Amino Acids | |
| — | |
| Sugars | |
| Caffeine | 3 mg |
| Theobromine | 41 mg |
| Sugars, total | 23.63 g |
| Vitamin E (alpha-tocopherol) | 4.59 mg |
| Lutein + zeaxanthin | 32 mcg |
| Choline, total | 24.7 mg |
| Vitamin K (phylloquinone) | 5.7 mcg |