Calories
You want to find out how many calories in Gooseberries, Raw. This is the right place!
It contains 44 kilocalories, 0.88 grams protein, 10.18 grams carbohydrate and 0.58 grams of total fat, per 100 grams.
0.9g proteins 0.6g fats 10.2g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.88 g |
| Total lipid (fat) | 0.58 g |
| Carbohydrate, by difference | 10.18 g |
| Other | |
| Ash | 0.49 g |
| Energy | |
| Energy | 44 kcal |
| Water | 87.87 g |
| Fiber, total dietary | 4.3 g |
| Elements | |
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.31 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 27 mg |
| Potassium, K | 198 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.12 mg |
| Copper, Cu | 0.07 mg |
| Manganese, Mn | 0.144 mg |
| Selenium, Se | 0.6 mcg |
| Vitamins | |
| Vitamin A, IU | 290 IU |
| Vitamin A, RAE | 15 mcg RAE |
| Vitamin C, total ascorbic acid | 27.7 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.286 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 6 mcg |
| Folate, food | 6 mcg |
| Folate, DFE | 6 mcg DFE |
| Fatty acids, total saturated | 0.038 g |
| Fatty acids, total monounsaturated | 0.051 g |
| Fatty acids, total polyunsaturated | 0.317 g |
| Amino Acids | |
| — | |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.37 mg |