Calories
You want to find out how many calories in Frybread, Made with lard (Apache). This is the right place!
It contains 309 kilocalories, 8.38 grams protein, 46.01 grams carbohydrate and 10.14 grams of total fat, per 100 grams.
8.4g proteins 10.1g fats 46g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 8.38 g |
| Total lipid (fat) | 10.14 g |
| Carbohydrate, by difference | 46.01 g |
| Other | |
| Ash | 2.36 g |
| Energy | |
| Energy | 309 kcal |
| Water | 33.11 g |
| Fiber, total dietary | 1.7 g |
| Elements | |
| Calcium, Ca | 52 mg |
| Iron, Fe | 3.43 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 75 mg |
| Sodium, Na | 671 mg |
| Zinc, Zn | 0.47 mg |
| Copper, Cu | 0.096 mg |
| Manganese, Mn | 0.405 mg |
| Selenium, Se | 6.5 mcg |
| Vitamins | |
| Thiamin | 0.531 mg |
| Riboflavin | 0.264 mg |
| Niacin | 4.335 mg |
| Vitamin B-6 | 0.068 mg |
| Folate, total | 112 mcg |
| Folic acid | 93 mcg |
| Folate, food | 19 mcg |
| Folate, DFE | 177 mcg DFE |
| Cholesterol | 4 mg |
| Fatty acids, total saturated | 3.631 g |
| Fatty acids, total monounsaturated | 3.5 g |
| Fatty acids, total polyunsaturated | 1.306 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 0.22 g |
| Maltose | 1.22 g |
| Sugars, total | 1.54 g |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
| Tocopherol, gamma | 0.59 mg |
| Tocopherol, delta | 0.12 mg |
| Tocopherol, beta | 0.03 mg |
| Glucose (dextrose) | 0.09 g |
| Starch | 43.29 g |