Calories

You want to find out how many calories in Fish, Sheefish, Raw (Alaska Native). This is the right place!

It contains 115 kilocalories, 22.25 grams protein, 0 grams carbohydrate and 2.84 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

22.3g proteins 2.8g fats 0g carbohydrates

 
Element Amount /100g
Composition
Protein 22.25 g
Total lipid (fat) 2.84 g
Other
Ash 1.58 g
Energy
Energy 115 kcal
Water 74.62 g
Elements
Calcium, Ca 140 mg
Iron, Fe 0.5 mg
Magnesium, Mg 25 mg
Phosphorus, P 300 mg
Potassium, K 390 mg
Sodium, Na 52 mg
Zinc, Zn 0.6 mg
Copper, Cu 0.148 mg
Manganese, Mn 0.037 mg
Selenium, Se 42.3 mcg
Vitamins
Thiamin 0.041 mg
Riboflavin 0.126 mg
Niacin 2.12 mg
Pantothenic acid 0.648 mg
Vitamin B-6 0.162 mg
Folate, total 9 mcg
Vitamin B-12 5.9 mcg
Folate, food 9 mcg
Folate, DFE 9 mcg DFE
Cholesterol 56 mg
Fatty acids, total saturated 0.49 g
Fatty acids, total monounsaturated 1.08 g
Fatty acids, total polyunsaturated 0.7 g
Amino Acids
Tryptophan 0.21 g
Threonine 0.94 g
Isoleucine 0.86 g
Leucine 1.52 g
Lysine 1.82 g
Methionine 0.63 g
Cystine 0.2 g
Phenylalanine 0.85 g
Tyrosine 0.68 g
Valine 1 g
Arginine 1.31 g
Histidine 0.52 g
Alanine 1.4 g
Aspartic acid 2.07 g
Glutamic acid 2.95 g
Glycine 1.5 g
Proline 1.15 g
Serine 0.85 g
Sugars
Vitamin E (alpha-tocopherol) 0.44 mg
Tocopherol, gamma 0.01 mg
Choline, total 108.9 mg
Betaine 123.7 mg

While wondering how many calories in Fish is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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How many calories