Calories
You want to find out how many calories in Feijoa, Raw. This is the right place!
It contains 55 kilocalories, 0.98 grams protein, 12.92 grams carbohydrate and 0.6 grams of total fat, per 100 grams.
1g proteins 0.6g fats 12.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.98 g |
| Total lipid (fat) | 0.6 g |
| Carbohydrate, by difference | 12.92 g |
| Other | |
| Ash | 0.56 g |
| Energy | |
| Energy | 55 kcal |
| Water | 84.94 g |
| Fiber, total dietary | 6.4 g |
| Elements | |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.14 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 19 mg |
| Potassium, K | 172 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.06 mg |
| Copper, Cu | 0.036 mg |
| Manganese, Mn | 0.084 mg |
| Vitamins | |
| Vitamin A, IU | 6 IU |
| Vitamin C, total ascorbic acid | 32.9 mg |
| Thiamin | 0.006 mg |
| Riboflavin | 0.018 mg |
| Niacin | 0.295 mg |
| Pantothenic acid | 0.233 mg |
| Vitamin B-6 | 0.067 mg |
| Folate, total | 23 mcg |
| Folate, food | 23 mcg |
| Folate, DFE | 23 mcg DFE |
| Fatty acids, total saturated | 0.148 g |
| Fatty acids, total monounsaturated | 0.081 g |
| Fatty acids, total polyunsaturated | 0.194 g |
| Amino Acids | |
| Tryptophan | 0.01 g |
| Threonine | 0.026 g |
| Isoleucine | 0.026 g |
| Leucine | 0.039 g |
| Lysine | 0.052 g |
| Methionine | 0.01 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.026 g |
| Tyrosine | 0.013 g |
| Valine | 0.026 g |
| Arginine | 0.026 g |
| Histidine | 0.013 g |
| Alanine | 0.052 g |
| Aspartic acid | 0.104 g |
| Glutamic acid | 0.182 g |
| Glycine | 0.039 g |
| Proline | 0.026 g |
| Serine | 0.039 g |
| Sugars | |
| Sucrose | 2.93 g |
| Sugars, total | 8.2 g |
| Carotene, beta | 2 mcg |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Cryptoxanthin, beta | 3 mcg |
| Lycopene | 5 mcg |
| Lutein + zeaxanthin | 27 mcg |
| Tocopherol, gamma | 0.03 mg |
| Vitamin K (phylloquinone) | 3.5 mcg |
| Glucose (dextrose) | 2.32 g |
| Fructose | 2.95 g |