Calories

You want to find out how many calories in Fast foods, Vanilla, Light, Soft serve ice cream, With cone. This is the right place!

It contains 166 kilocalories, 4.24 grams protein, 26.36 grams carbohydrate and 4.86 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

4.2g proteins 4.9g fats 26.4g carbohydrates

 
Element Amount /100g
Composition
Protein 4.24 g
Total lipid (fat) 4.86 g
Carbohydrate, by difference 26.36 g
Other
Ash 0.9 g
Energy
Energy 166 kcal
Water 63.64 g
Fiber, total dietary 0.1 g
Elements
Calcium, Ca 129 mg
Iron, Fe 0.35 mg
Magnesium, Mg 13 mg
Phosphorus, P 111 mg
Potassium, K 193 mg
Sodium, Na 67 mg
Zinc, Zn 0.5 mg
Copper, Cu 0.023 mg
Manganese, Mn 0.038 mg
Selenium, Se 3.7 mcg
Vitamins
Vitamin A, IU 97 IU
Retinol 27 mcg
Vitamin A, RAE 27 mcg RAE
Vitamin C, total ascorbic acid 0.9 mg
Thiamin 0.043 mg
Riboflavin 0.246 mg
Niacin 0.498 mg
Pantothenic acid 0.728 mg
Vitamin B-6 0.054 mg
Folate, total 13 mcg
Vitamin B-12 0.58 mcg
Folic acid 8 mcg
Folate, food 5 mcg
Folate, DFE 18 mcg DFE
Cholesterol 15 mg
Fatty acids, total saturated 2.542 g
Fatty acids, total monounsaturated 1.206 g
Fatty acids, total polyunsaturated 0.297 g
Amino Acids
Sugars
Sucrose 12.76 g
Lactose 5.59 g
Maltose 0.29 g
Sugars, total 19.49 g
Carotene, beta 5 mcg
Vitamin E (alpha-tocopherol) 0.03 mg
Lutein + zeaxanthin 1 mcg
Choline, total 19.6 mg
Vitamin K (phylloquinone) 0.5 mcg
Glucose (dextrose) 0.69 g
Fructose 0.16 g
Fatty acids, total trans 0.28 g

While wondering how many calories in Fast foods is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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