Calories
You want to find out how many calories in Fast foods, Tostada, With beans and cheese. This is the right place!
It contains 155 kilocalories, 6.67 grams protein, 18.42 grams carbohydrate and 6.85 grams of total fat, per 100 grams.
6.7g proteins 6.9g fats 18.4g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 6.67 g |
Total lipid (fat) | 6.85 g |
Carbohydrate, by difference | 18.42 g |
Other | |
Ash | 1.83 g |
Energy | |
Energy | 155 kcal |
Water | 66.24 g |
Elements | |
Calcium, Ca | 146 mg |
Iron, Fe | 1.31 mg |
Magnesium, Mg | 41 mg |
Phosphorus, P | 81 mg |
Potassium, K | 280 mg |
Sodium, Na | 377 mg |
Zinc, Zn | 1.32 mg |
Copper, Cu | 0.143 mg |
Manganese, Mn | 0.255 mg |
Selenium, Se | 2.4 mcg |
Vitamins | |
Vitamin A, IU | 432 IU |
Retinol | 11 mcg |
Vitamin A, RAE | 31 mcg RAE |
Vitamin C, total ascorbic acid | 0.9 mg |
Thiamin | 0.07 mg |
Riboflavin | 0.23 mg |
Niacin | 0.92 mg |
Pantothenic acid | 0.79 mg |
Vitamin B-6 | 0.11 mg |
Folate, total | 30 mcg |
Vitamin B-12 | 0.48 mcg |
Folate, food | 30 mcg |
Folate, DFE | 30 mcg DFE |
Cholesterol | 21 mg |
Fatty acids, total saturated | 3.727 g |
Fatty acids, total monounsaturated | 2.121 g |
Fatty acids, total polyunsaturated | 0.52 g |
Amino Acids | |
Tryptophan | 0.07 g |
Threonine | 0.245 g |
Isoleucine | 0.301 g |
Leucine | 0.574 g |
Lysine | 0.403 g |
Methionine | 0.122 g |
Cystine | 0.067 g |
Phenylalanine | 0.323 g |
Tyrosine | 0.231 g |
Valine | 0.349 g |
Arginine | 0.323 g |
Histidine | 0.191 g |
Alanine | 0.28 g |
Aspartic acid | 0.606 g |
Glutamic acid | 1.336 g |
Glycine | 0.203 g |
Proline | 0.46 g |
Serine | 0.334 g |
Sugars | |
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