Calories

You want to find out how many calories in Fast foods, Tostada, With beans and cheese. This is the right place!

It contains 155 kilocalories, 6.67 grams protein, 18.42 grams carbohydrate and 6.85 grams of total fat, per 100 grams.

6.7g proteins 6.9g fats 18.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein6.67 g
Total lipid (fat)6.85 g
Carbohydrate, by difference18.42 g
Other
Ash1.83 g
Energy
Energy155 kcal
Water66.24 g
Elements
Calcium, Ca146 mg
Iron, Fe1.31 mg
Magnesium, Mg41 mg
Phosphorus, P81 mg
Potassium, K280 mg
Sodium, Na377 mg
Zinc, Zn1.32 mg
Copper, Cu0.143 mg
Manganese, Mn0.255 mg
Selenium, Se2.4 mcg
Vitamins
Vitamin A, IU432 IU
Retinol11 mcg
Vitamin A, RAE31 mcg RAE
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.07 mg
Riboflavin0.23 mg
Niacin0.92 mg
Pantothenic acid0.79 mg
Vitamin B-60.11 mg
Folate, total30 mcg
Vitamin B-120.48 mcg
Folate, food30 mcg
Folate, DFE30 mcg DFE
Cholesterol21 mg
Fatty acids, total saturated3.727 g
Fatty acids, total monounsaturated2.121 g
Fatty acids, total polyunsaturated0.52 g
Amino Acids
Tryptophan0.07 g
Threonine0.245 g
Isoleucine0.301 g
Leucine0.574 g
Lysine0.403 g
Methionine0.122 g
Cystine0.067 g
Phenylalanine0.323 g
Tyrosine0.231 g
Valine0.349 g
Arginine0.323 g
Histidine0.191 g
Alanine0.28 g
Aspartic acid0.606 g
Glutamic acid1.336 g
Glycine0.203 g
Proline0.46 g
Serine0.334 g
Sugars