Calories
You want to find out how many calories in Fast foods, Taco. This is the right place!
It contains 217 kilocalories, 12.08 grams protein, 15.63 grams carbohydrate and 12.02 grams of total fat, per 100 grams.
12.1g proteins 12g fats 15.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 12.08 g |
| Total lipid (fat) | 12.02 g |
| Carbohydrate, by difference | 15.63 g |
| Other | |
| Ash | 1.87 g |
| Energy | |
| Energy | 217 kcal |
| Water | 58.4 g |
| Elements | |
| Calcium, Ca | 129 mg |
| Iron, Fe | 1.41 mg |
| Magnesium, Mg | 41 mg |
| Phosphorus, P | 119 mg |
| Potassium, K | 277 mg |
| Sodium, Na | 469 mg |
| Zinc, Zn | 2.3 mg |
| Copper, Cu | 0.12 mg |
| Manganese, Mn | 0.257 mg |
| Selenium, Se | 13.7 mcg |
| Vitamins | |
| Vitamin A, IU | 500 IU |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.26 mg |
| Niacin | 1.88 mg |
| Pantothenic acid | 0.99 mg |
| Vitamin B-6 | 0.14 mg |
| Folate, total | 40 mcg |
| Vitamin B-12 | 0.61 mcg |
| Folic acid | 26 mcg |
| Folate, food | 14 mcg |
| Folate, DFE | 58 mcg DFE |
| Cholesterol | 33 mg |
| Fatty acids, total saturated | 6.648 g |
| Fatty acids, total monounsaturated | 3.846 g |
| Fatty acids, total polyunsaturated | 0.561 g |
| Amino Acids | |
| Tryptophan | 0.134 g |
| Threonine | 0.447 g |
| Isoleucine | 0.565 g |
| Leucine | 1.039 g |
| Lysine | 0.855 g |
| Methionine | 0.269 g |
| Cystine | 0.106 g |
| Phenylalanine | 0.517 g |
| Tyrosine | 0.444 g |
| Valine | 0.634 g |
| Arginine | 0.618 g |
| Histidine | 0.373 g |
| Alanine | 0.599 g |
| Aspartic acid | 0.939 g |
| Glutamic acid | 2.383 g |
| Glycine | 0.538 g |
| Proline | 0.899 g |
| Serine | 0.542 g |
| Sugars | |
| Choline, total | 32 mg |
| Betaine | 3.3 mg |