Calories

You want to find out how many calories in Fast foods, Taco salad. This is the right place!

It contains 141 kilocalories, 6.68 grams protein, 11.91 grams carbohydrate and 7.46 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

6.7g proteins 7.5g fats 11.9g carbohydrates

 
Element Amount /100g
Composition
Protein 6.68 g
Total lipid (fat) 7.46 g
Carbohydrate, by difference 11.91 g
Other
Ash 1.59 g
Energy
Energy 141 kcal
Water 72.35 g
Elements
Calcium, Ca 97 mg
Iron, Fe 1.15 mg
Magnesium, Mg 26 mg
Phosphorus, P 72 mg
Potassium, K 210 mg
Sodium, Na 385 mg
Zinc, Zn 1.36 mg
Copper, Cu 0.113 mg
Manganese, Mn 0.167 mg
Selenium, Se 2.2 mcg
Vitamins
Vitamin A, IU 297 IU
Vitamin C, total ascorbic acid 1.8 mg
Thiamin 0.05 mg
Riboflavin 0.18 mg
Niacin 1.24 mg
Pantothenic acid 0.68 mg
Vitamin B-6 0.11 mg
Folate, total 42 mcg
Vitamin B-12 0.32 mcg
Folic acid 22 mcg
Folate, food 20 mcg
Folate, DFE 57 mcg DFE
Cholesterol 22 mg
Fatty acids, total saturated 3.446 g
Fatty acids, total monounsaturated 2.606 g
Fatty acids, total polyunsaturated 0.883 g
Amino Acids
Tryptophan 0.075 g
Threonine 0.254 g
Isoleucine 0.311 g
Leucine 0.549 g
Lysine 0.486 g
Methionine 0.145 g
Cystine 0.06 g
Phenylalanine 0.277 g
Tyrosine 0.232 g
Valine 0.343 g
Arginine 0.357 g
Histidine 0.201 g
Alanine 0.339 g
Aspartic acid 0.554 g
Glutamic acid 1.291 g
Glycine 0.326 g
Proline 0.452 g
Serine 0.287 g
Sugars
Choline, total 23.3 mg
Betaine 10.9 mg

Related food

While wondering how many calories in Fast foods is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

calendar 2019

How many calories