Calories

You want to find out how many calories in Fast foods, Taco salad with chili con carne. This is the right place!

It contains 111 kilocalories, 6.67 grams protein, 10.18 grams carbohydrate and 5.03 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

6.7g proteins 5g fats 10.2g carbohydrates

 
Element Amount /100g
Composition
Protein 6.67 g
Total lipid (fat) 5.03 g
Carbohydrate, by difference 10.18 g
Other
Ash 1.33 g
Energy
Energy 111 kcal
Water 76.79 g
Elements
Calcium, Ca 94 mg
Iron, Fe 1.02 mg
Magnesium, Mg 20 mg
Phosphorus, P 59 mg
Potassium, K 150 mg
Sodium, Na 339 mg
Zinc, Zn 1.26 mg
Copper, Cu 0.115 mg
Manganese, Mn 0.129 mg
Selenium, Se 2.9 mcg
Vitamins
Vitamin A, IU 603 IU
Retinol 82 mcg
Vitamin A, RAE 99 mcg RAE
Vitamin C, total ascorbic acid 1.3 mg
Thiamin 0.06 mg
Riboflavin 0.19 mg
Niacin 0.97 mg
Pantothenic acid 0.55 mg
Vitamin B-6 0.2 mg
Folate, total 35 mcg
Vitamin B-12 0.28 mcg
Folic acid 11 mcg
Folate, food 24 mcg
Folate, DFE 43 mcg DFE
Cholesterol 2 mg
Fatty acids, total saturated 2.299 g
Fatty acids, total monounsaturated 1.739 g
Fatty acids, total polyunsaturated 0.589 g
Amino Acids
Tryptophan 0.074 g
Threonine 0.248 g
Isoleucine 0.313 g
Leucine 0.555 g
Lysine 0.466 g
Methionine 0.139 g
Cystine 0.061 g
Phenylalanine 0.295 g
Tyrosine 0.235 g
Valine 0.349 g
Arginine 0.338 g
Histidine 0.199 g
Alanine 0.307 g
Aspartic acid 0.57 g
Glutamic acid 1.313 g
Glycine 0.275 g
Proline 0.463 g
Serine 0.306 g
Sugars

Related food

While wondering how many calories in Fast foods is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

calendar 2019

How many calories