Calories
You want to find out how many calories in Fast foods, Potatoes, Hashed brown. This is the right place!
It contains 327 kilocalories, 2.61 grams protein, 32.2 grams carbohydrate and 21.65 grams of total fat, per 100 grams.
2.6g proteins 21.7g fats 32.2g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 2.61 g |
Total lipid (fat) | 21.65 g |
Carbohydrate, by difference | 32.2 g |
Other | |
Ash | 2.13 g |
Energy | |
Energy | 327 kcal |
Water | 41.49 g |
Fiber, total dietary | 2.7 g |
Elements | |
Calcium, Ca | 16 mg |
Iron, Fe | 0.67 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 110 mg |
Potassium, K | 356 mg |
Sodium, Na | 518 mg |
Zinc, Zn | 0.34 mg |
Copper, Cu | 0.165 mg |
Manganese, Mn | 0.146 mg |
Selenium, Se | 0.5 mcg |
Vitamins | |
Vitamin C, total ascorbic acid | 2.9 mg |
Thiamin | 0.14 mg |
Riboflavin | 0.08 mg |
Niacin | 1.674 mg |
Pantothenic acid | 0.283 mg |
Vitamin B-6 | 0.223 mg |
Folate, total | 20 mcg |
Folate, food | 20 mcg |
Folate, DFE | 20 mcg DFE |
Fatty acids, total saturated | 4.947 g |
Fatty acids, total monounsaturated | 11.545 g |
Fatty acids, total polyunsaturated | 3.796 g |
Amino Acids | |
Tryptophan | 0.031 g |
Threonine | 0.109 g |
Isoleucine | 0.091 g |
Leucine | 0.163 g |
Lysine | 0.158 g |
Methionine | 0.033 g |
Cystine | 0.038 g |
Phenylalanine | 0.114 g |
Tyrosine | 0.083 g |
Valine | 0.127 g |
Arginine | 0.123 g |
Histidine | 0.045 g |
Alanine | 0.098 g |
Aspartic acid | 0.46 g |
Glutamic acid | 0.347 g |
Glycine | 0.087 g |
Proline | 0.096 g |
Serine | 0.112 g |
Sugars | |
Sucrose | 0.05 g |
Maltose | 0.15 g |
Sugars, total | 0.24 g |
Vitamin E (alpha-tocopherol) | 0.97 mg |
Tocopherol, gamma | 4.94 mg |
Tocopherol, delta | 2.93 mg |
Choline, total | 17.8 mg |
Vitamin K (phylloquinone) | 9.9 mcg |
Betaine | 0.3 mg |
Dihydrophylloquinone | 36 mcg |
Tocopherol, beta | 0.06 mg |
Glucose (dextrose) | 0.06 g |
Starch | 23.1 g |