Calories
You want to find out how many calories in Fast foods, Potato, French fried in vegetable oil. This is the right place!
It contains 314 kilocalories, 3.76 grams protein, 38.44 grams carbohydrate and 16.12 grams of total fat, per 100 grams.
3.8g proteins 16.1g fats 38.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 3.76 g |
| Total lipid (fat) | 16.12 g |
| Carbohydrate, by difference | 38.44 g |
| Other | |
| Ash | 1.92 g |
| Energy | |
| Energy | 314 kcal |
| Water | 39.76 g |
| Fiber, total dietary | 3.5 g |
| Elements | |
| Calcium, Ca | 13 mg |
| Iron, Fe | 1.37 mg |
| Magnesium, Mg | 34 mg |
| Phosphorus, P | 138 mg |
| Potassium, K | 550 mg |
| Sodium, Na | 290 mg |
| Zinc, Zn | 0.73 mg |
| Copper, Cu | 0.146 mg |
| Manganese, Mn | 0.239 mg |
| Selenium, Se | 0.9 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 2.7 mg |
| Thiamin | 0.175 mg |
| Riboflavin | 0.067 mg |
| Niacin | 2.497 mg |
| Pantothenic acid | 0.617 mg |
| Vitamin B-6 | 0.379 mg |
| Folate, total | 30 mcg |
| Folate, food | 30 mcg |
| Folate, DFE | 30 mcg DFE |
| Fatty acids, total saturated | 2.084 g |
| Fatty acids, total monounsaturated | 7.805 g |
| Fatty acids, total polyunsaturated | 4.664 g |
| Amino Acids | |
| Tryptophan | 0.038 g |
| Threonine | 0.12 g |
| Isoleucine | 0.12 g |
| Leucine | 0.188 g |
| Lysine | 0.225 g |
| Methionine | 0.058 g |
| Cystine | 0.033 g |
| Phenylalanine | 0.206 g |
| Tyrosine | 0.087 g |
| Valine | 0.178 g |
| Arginine | 0.179 g |
| Histidine | 0.066 g |
| Alanine | 0.119 g |
| Aspartic acid | 0.765 g |
| Glutamic acid | 0.586 g |
| Glycine | 0.103 g |
| Proline | 0.126 g |
| Serine | 0.125 g |
| Sugars | |
| Sugars, total | 0.69 g |
| Vitamin E (alpha-tocopherol) | 0.78 mg |
| Lutein + zeaxanthin | 27 mcg |
| Tocopherol, gamma | 2.88 mg |
| Tocopherol, delta | 1.67 mg |
| Choline, total | 20.8 mg |
| Vitamin K (phylloquinone) | 11.2 mcg |
| Betaine | 0.5 mg |
| Dihydrophylloquinone | 42.8 mcg |
| Tocopherol, beta | 0.03 mg |
| Fatty acids, total trans | 0.131 g |