Calories

You want to find out how many calories in Fast foods, Potato, Baked and topped with cheese sauce and broccoli. This is the right place!

It contains 119 kilocalories, 4.03 grams protein, 13.74 grams carbohydrate and 6.32 grams of total fat, per 100 grams.

4g proteins 6.3g fats 13.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.03 g
Total lipid (fat)6.32 g
Carbohydrate, by difference13.74 g
Other
Ash1.61 g
Energy
Energy119 kcal
Water70.04 g
Elements
Calcium, Ca99 mg
Iron, Fe0.98 mg
Magnesium, Mg23 mg
Phosphorus, P102 mg
Potassium, K425 mg
Sodium, Na143 mg
Zinc, Zn0.6 mg
Copper, Cu0.191 mg
Manganese, Mn0.237 mg
Selenium, Se1.7 mcg
Vitamins
Vitamin A, IU500 IU
Retinol65 mcg
Vitamin A, RAE79 mcg RAE
Vitamin C, total ascorbic acid14.3 mg
Thiamin0.08 mg
Riboflavin0.08 mg
Niacin1.06 mg
Pantothenic acid0.42 mg
Vitamin B-60.23 mg
Folate, total18 mcg
Vitamin B-120.1 mcg
Folate, food18 mcg
Folate, DFE18 mcg DFE
Cholesterol6 mg
Fatty acids, total saturated2.511 g
Fatty acids, total monounsaturated2.265 g
Fatty acids, total polyunsaturated1.232 g
Amino Acids
Tryptophan0.051 g
Threonine0.136 g
Isoleucine0.203 g
Leucine0.305 g
Lysine0.279 g
Methionine0.083 g
Cystine0.029 g
Phenylalanine0.183 g
Tyrosine0.161 g
Valine0.235 g
Arginine0.16 g
Histidine0.112 g
Alanine0.117 g
Aspartic acid0.456 g
Glutamic acid0.801 g
Glycine0.087 g
Proline0.314 g
Serine0.197 g
Sugars