Calories

You want to find out how many calories in Fast foods, Pancakes with butter and syrup. This is the right place!

It contains 224 kilocalories, 3.56 grams protein, 39.18 grams carbohydrate and 6.03 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

3.6g proteins 6g fats 39.2g carbohydrates

 
Element Amount /100g
Composition
Protein 3.56 g
Total lipid (fat) 6.03 g
Carbohydrate, by difference 39.18 g
Other
Ash 1.51 g
Energy
Energy 224 kcal
Water 49.72 g
Elements
Calcium, Ca 55 mg
Iron, Fe 1.13 mg
Magnesium, Mg 21 mg
Phosphorus, P 205 mg
Potassium, K 108 mg
Sodium, Na 476 mg
Zinc, Zn 0.44 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.139 mg
Selenium, Se 8.3 mcg
Vitamins
Vitamin A, IU 121 IU
Retinol 35 mcg
Vitamin A, RAE 35 mcg RAE
Vitamin C, total ascorbic acid 1.5 mg
Thiamin 0.17 mg
Riboflavin 0.24 mg
Niacin 1.46 mg
Pantothenic acid 0.29 mg
Vitamin B-6 0.05 mg
Folate, total 22 mcg
Vitamin B-12 0.1 mcg
Folic acid 7 mcg
Folate, food 15 mcg
Folate, DFE 27 mcg DFE
Cholesterol 25 mg
Fatty acids, total saturated 2.522 g
Fatty acids, total monounsaturated 2.271 g
Fatty acids, total polyunsaturated 0.844 g
Amino Acids
Tryptophan 0.044 g
Threonine 0.131 g
Isoleucine 0.166 g
Leucine 0.307 g
Lysine 0.181 g
Methionine 0.075 g
Cystine 0.055 g
Phenylalanine 0.173 g
Tyrosine 0.137 g
Valine 0.195 g
Arginine 0.151 g
Histidine 0.089 g
Alanine 0.14 g
Aspartic acid 0.233 g
Glutamic acid 0.868 g
Glycine 0.11 g
Proline 0.34 g
Serine 0.18 g
Sugars
Vitamin E (alpha-tocopherol) 0.6 mg

Related food

While wondering how many calories in Fast foods is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
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Data source: the credible USDA National Nutrient Database for Standard Reference.

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