Calories

You want to find out how many calories in Fast foods, Miniature cinnamon rolls. This is the right place!

It contains 403 kilocalories, 7.02 grams protein, 53.38 grams carbohydrate and 17.95 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

7g proteins 18g fats 53.4g carbohydrates

 
Element Amount /100g
Composition
Protein 7.02 g
Total lipid (fat) 17.95 g
Carbohydrate, by difference 53.38 g
Other
Ash 2.02 g
Energy
Energy 403 kcal
Water 19.62 g
Fiber, total dietary 2.2 g
Elements
Calcium, Ca 54 mg
Iron, Fe 2.55 mg
Magnesium, Mg 13 mg
Phosphorus, P 180 mg
Potassium, K 131 mg
Sodium, Na 554 mg
Zinc, Zn 0.54 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.561 mg
Selenium, Se 11.7 mcg
Vitamins
Thiamin 0.254 mg
Riboflavin 0.303 mg
Niacin 3.16 mg
Pantothenic acid 0.507 mg
Vitamin B-6 0.044 mg
Vitamin B-12 0.11 mcg
Cholesterol 21 mg
Fatty acids, total saturated 4.701 g
Fatty acids, total monounsaturated 9.221 g
Fatty acids, total polyunsaturated 2.415 g
Amino Acids
Tryptophan 0.054 g
Threonine 0.218 g
Isoleucine 0.276 g
Leucine 0.51 g
Lysine 0.181 g
Methionine 0.11 g
Cystine 0.158 g
Phenylalanine 0.334 g
Tyrosine 0.213 g
Valine 0.334 g
Arginine 0.259 g
Histidine 0.162 g
Alanine 0.25 g
Aspartic acid 0.365 g
Glutamic acid 2.247 g
Glycine 0.251 g
Proline 0.708 g
Serine 0.368 g
Sugars
Sucrose 5.5 g
Lactose 0.93 g
Maltose 0.84 g
Sugars, total 17.98 g
Vitamin E (alpha-tocopherol) 1.11 mg
Tocopherol, gamma 7.61 mg
Tocopherol, delta 3.01 mg
Choline, total 27.3 mg
Vitamin K (phylloquinone) 13.9 mcg
Betaine 12.3 mg
Dihydrophylloquinone 22.8 mcg
Tocopherol, beta 0.08 mg
Glucose (dextrose) 6.94 g
Fructose 3.76 g
Starch 29.05 g

Related food

While wondering how many calories in Fast foods is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

calendar 2019

How many calories