Calories

You want to find out how many calories in Fast foods, Hush puppies. This is the right place!

It contains 329 kilocalories, 6.25 grams protein, 44.74 grams carbohydrate and 14.86 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

6.3g proteins 14.9g fats 44.7g carbohydrates

 
Element Amount /100g
Composition
Protein 6.25 g
Total lipid (fat) 14.86 g
Carbohydrate, by difference 44.74 g
Other
Ash 1.86 g
Energy
Energy 329 kcal
Water 32.29 g
Elements
Calcium, Ca 88 mg
Iron, Fe 1.83 mg
Magnesium, Mg 21 mg
Phosphorus, P 244 mg
Potassium, K 241 mg
Sodium, Na 1237 mg
Zinc, Zn 0.55 mg
Copper, Cu 0.262 mg
Manganese, Mn 0.342 mg
Selenium, Se 10.3 mcg
Vitamins
Vitamin A, IU 120 IU
Retinol 6 mcg
Vitamin A, RAE 11 mcg RAE
Riboflavin 0.03 mg
Niacin 2.6 mg
Pantothenic acid 0.28 mg
Vitamin B-6 0.13 mg
Folate, total 74 mcg
Vitamin B-12 0.22 mcg
Folic acid 47 mcg
Folate, food 27 mcg
Folate, DFE 107 mcg DFE
Cholesterol 173 mg
Fatty acids, total saturated 3.444 g
Fatty acids, total monounsaturated 10.024 g
Fatty acids, total polyunsaturated 0.498 g
Amino Acids
Tryptophan 0.067 g
Threonine 0.258 g
Isoleucine 0.291 g
Leucine 0.667 g
Lysine 0.29 g
Methionine 0.153 g
Cystine 0.115 g
Phenylalanine 0.314 g
Tyrosine 0.258 g
Valine 0.363 g
Arginine 0.329 g
Histidine 0.173 g
Alanine 0.395 g
Aspartic acid 0.488 g
Glutamic acid 1.063 g
Glycine 0.223 g
Proline 0.454 g
Serine 0.35 g
Sugars

Related food

While wondering how many calories in Fast foods is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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