Calories
You want to find out how many calories in Fast foods, Hamburger; single, Regular patty; with condiments and vegetables. This is the right place!
It contains 254 kilocalories, 11.74 grams protein, 24.81 grams carbohydrate and 12.25 grams of total fat, per 100 grams.
11.7g proteins 12.3g fats 24.8g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 11.74 g |
Total lipid (fat) | 12.25 g |
Carbohydrate, by difference | 24.81 g |
Other | |
Ash | 1.78 g |
Energy | |
Energy | 254 kcal |
Water | 49.41 g |
Elements | |
Calcium, Ca | 57 mg |
Iron, Fe | 2.39 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 113 mg |
Potassium, K | 206 mg |
Sodium, Na | 458 mg |
Zinc, Zn | 1.87 mg |
Copper, Cu | 0.093 mg |
Manganese, Mn | 0.23 mg |
Selenium, Se | 18.7 mcg |
Vitamins | |
Vitamin A, IU | 75 IU |
Vitamin C, total ascorbic acid | 1.5 mg |
Thiamin | 0.21 mg |
Riboflavin | 0.18 mg |
Niacin | 3.35 mg |
Pantothenic acid | 0.27 mg |
Vitamin B-6 | 0.11 mg |
Folate, total | 47 mcg |
Vitamin B-12 | 0.8 mcg |
Folic acid | 30 mcg |
Folate, food | 17 mcg |
Folate, DFE | 68 mcg DFE |
Cholesterol | 24 mg |
Fatty acids, total saturated | 3.755 g |
Fatty acids, total monounsaturated | 4.809 g |
Fatty acids, total polyunsaturated | 2.343 g |
Amino Acids | |
Tryptophan | 0.142 g |
Threonine | 0.438 g |
Isoleucine | 0.495 g |
Leucine | 0.892 g |
Lysine | 0.726 g |
Methionine | 0.24 g |
Cystine | 0.148 g |
Phenylalanine | 0.499 g |
Tyrosine | 0.333 g |
Valine | 0.576 g |
Arginine | 0.672 g |
Histidine | 0.325 g |
Alanine | 0.633 g |
Aspartic acid | 0.917 g |
Glutamic acid | 2.579 g |
Glycine | 0.711 g |
Proline | 0.841 g |
Serine | 0.51 g |
Sugars | |
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