Calories
You want to find out how many calories in Fast foods, Hamburger; single, Regular patty; plain. This is the right place!
It contains 295 kilocalories, 14.74 grams protein, 33.71 grams carbohydrate and 11.24 grams of total fat, per 100 grams.
14.7g proteins 11.2g fats 33.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 14.74 g |
| Total lipid (fat) | 11.24 g |
| Carbohydrate, by difference | 33.71 g |
| Other | |
| Ash | 1.86 g |
| Energy | |
| Energy | 295 kcal |
| Water | 38.49 g |
| Fiber, total dietary | 1.2 g |
| Elements | |
| Calcium, Ca | 138 mg |
| Iron, Fe | 3.05 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 122 mg |
| Potassium, K | 193 mg |
| Sodium, Na | 440 mg |
| Zinc, Zn | 2.2 mg |
| Copper, Cu | 0.095 mg |
| Manganese, Mn | 0.288 mg |
| Vitamins | |
| Thiamin | 0.293 mg |
| Riboflavin | 0.28 mg |
| Niacin | 5.342 mg |
| Pantothenic acid | 0.217 mg |
| Vitamin B-6 | 0.142 mg |
| Folate, total | 74 mcg |
| Vitamin B-12 | 1 mcg |
| Cholesterol | 33 mg |
| Fatty acids, total saturated | 3.561 g |
| Fatty acids, total monounsaturated | 3.839 g |
| Fatty acids, total polyunsaturated | 0.265 g |
| Amino Acids | |
| Tryptophan | 0.168 g |
| Threonine | 0.513 g |
| Isoleucine | 0.579 g |
| Leucine | 1.049 g |
| Lysine | 0.854 g |
| Methionine | 0.282 g |
| Cystine | 0.173 g |
| Phenylalanine | 0.583 g |
| Tyrosine | 0.391 g |
| Valine | 0.674 g |
| Arginine | 0.79 g |
| Histidine | 0.384 g |
| Alanine | 0.745 g |
| Aspartic acid | 1.056 g |
| Glutamic acid | 2.976 g |
| Glycine | 0.84 g |
| Proline | 0.997 g |
| Serine | 0.54 g |
| Sugars | |
| Sucrose | 0.31 g |
| Lactose | 0.18 g |
| Maltose | 0.84 g |
| Sugars, total | 5.79 g |
| Choline, total | 34.4 mg |
| Betaine | 41.3 mg |
| Glucose (dextrose) | 1.63 g |
| Fructose | 2.83 g |
| Fatty acids, total trans | 0.569 g |