Calories
You want to find out how many calories in Fast foods, English muffin, With butter. This is the right place!
It contains 300 kilocalories, 7.73 grams protein, 48.19 grams carbohydrate and 9.14 grams of total fat, per 100 grams.
7.7g proteins 9.1g fats 48.2g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 7.73 g |
| Total lipid (fat) | 9.14 g |
| Carbohydrate, by difference | 48.19 g |
| Other | |
| Ash | 2.3 g |
| Energy | |
| Energy | 300 kcal |
| Water | 32.63 g |
| Elements | |
| Calcium, Ca | 163 mg |
| Iron, Fe | 2.52 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 135 mg |
| Potassium, K | 110 mg |
| Sodium, Na | 613 mg |
| Zinc, Zn | 0.67 mg |
| Copper, Cu | 0.102 mg |
| Manganese, Mn | 0.332 mg |
| Selenium, Se | 18.6 mcg |
| Vitamins | |
| Vitamin A, IU | 216 IU |
| Retinol | 47 mcg |
| Vitamin A, RAE | 50 mcg RAE |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.5 mg |
| Niacin | 4.15 mg |
| Pantothenic acid | 0.22 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 90 mcg |
| Vitamin B-12 | 0.03 mcg |
| Folic acid | 63 mcg |
| Folate, food | 27 mcg |
| Folate, DFE | 134 mcg DFE |
| Cholesterol | 20 mg |
| Fatty acids, total saturated | 3.857 g |
| Fatty acids, total monounsaturated | 2.432 g |
| Fatty acids, total polyunsaturated | 2.14 g |
| Amino Acids | |
| Tryptophan | 0.095 g |
| Threonine | 0.243 g |
| Isoleucine | 0.297 g |
| Leucine | 0.546 g |
| Lysine | 0.256 g |
| Methionine | 0.139 g |
| Cystine | 0.151 g |
| Phenylalanine | 0.384 g |
| Tyrosine | 0.249 g |
| Valine | 0.341 g |
| Arginine | 0.331 g |
| Histidine | 0.178 g |
| Alanine | 0.291 g |
| Aspartic acid | 0.406 g |
| Glutamic acid | 2.34 g |
| Glycine | 0.291 g |
| Proline | 0.798 g |
| Serine | 0.383 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.2 mg |