Calories
You want to find out how many calories in Fast foods, Crispy chicken, Bacon, And tomato club sandwich, With cheese, Lettuce, And mayonnaise. This is the right place!
It contains 257 kilocalories, 15.38 grams protein, 22.61 grams carbohydrate and 11.76 grams of total fat, per 100 grams.
15.4g proteins 11.8g fats 22.6g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 15.38 g |
Total lipid (fat) | 11.76 g |
Carbohydrate, by difference | 22.61 g |
Other | |
Ash | 2.23 g |
Energy | |
Energy | 257 kcal |
Water | 48.02 g |
Fiber, total dietary | 1.2 g |
Elements | |
Calcium, Ca | 92 mg |
Iron, Fe | 1.32 mg |
Magnesium, Mg | 31 mg |
Phosphorus, P | 224 mg |
Potassium, K | 256 mg |
Sodium, Na | 605 mg |
Zinc, Zn | 1.17 mg |
Copper, Cu | 0.097 mg |
Selenium, Se | 14.6 mcg |
Vitamins | |
Vitamin A, IU | 343 IU |
Retinol | 17 mcg |
Vitamin A, RAE | 32 mcg RAE |
Vitamin C, total ascorbic acid | 3.8 mg |
Thiamin | 0.176 mg |
Riboflavin | 0.169 mg |
Niacin | 4.748 mg |
Pantothenic acid | 0.911 mg |
Vitamin B-6 | 0.279 mg |
Folate, total | 30 mcg |
Vitamin B-12 | 0.46 mcg |
Folic acid | 6 mcg |
Folate, food | 23 mcg |
Folate, DFE | 34 mcg DFE |
Cholesterol | 38 mg |
Fatty acids, total saturated | 3.372 g |
Fatty acids, total monounsaturated | 4.5 g |
Fatty acids, total polyunsaturated | 3.207 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 4.99 g |
Carotene, beta | 166 mcg |
Carotene, alpha | 9 mcg |
Vitamin E (alpha-tocopherol) | 0.5 mg |
Vitamin D | 7 IU |
Vitamin D (D2 + D3) | 0.2 mcg |
Lycopene | 237 mcg |
Lutein + zeaxanthin | 72 mcg |
Choline, total | 16.6 mg |
Vitamin K (phylloquinone) | 8.4 mcg |