Calories
You want to find out how many calories in Fast foods, Clams, Breaded and fried. This is the right place!
It contains 392 kilocalories, 11.15 grams protein, 33.75 grams carbohydrate and 22.96 grams of total fat, per 100 grams.
11.2g proteins 23g fats 33.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 11.15 g |
| Total lipid (fat) | 22.96 g |
| Carbohydrate, by difference | 33.75 g |
| Other | |
| Ash | 2.95 g |
| Energy | |
| Energy | 392 kcal |
| Water | 29.2 g |
| Elements | |
| Calcium, Ca | 18 mg |
| Iron, Fe | 2.65 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 207 mg |
| Potassium, K | 231 mg |
| Sodium, Na | 725 mg |
| Zinc, Zn | 1.42 mg |
| Copper, Cu | 0.083 mg |
| Manganese, Mn | 0.268 mg |
| Selenium, Se | 8.3 mcg |
| Vitamins | |
| Vitamin A, IU | 106 IU |
| Retinol | 32 mcg |
| Vitamin A, RAE | 32 mcg RAE |
| Thiamin | 0.18 mg |
| Riboflavin | 0.23 mg |
| Niacin | 2.49 mg |
| Pantothenic acid | 0.26 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 37 mcg |
| Vitamin B-12 | 0.96 mcg |
| Folic acid | 29 mcg |
| Folate, food | 8 mcg |
| Folate, DFE | 57 mcg DFE |
| Cholesterol | 76 mg |
| Fatty acids, total saturated | 5.742 g |
| Fatty acids, total monounsaturated | 9.948 g |
| Fatty acids, total polyunsaturated | 5.89 g |
| Amino Acids | |
| Tryptophan | 0.131 g |
| Threonine | 0.397 g |
| Isoleucine | 0.466 g |
| Leucine | 0.775 g |
| Lysine | 0.539 g |
| Methionine | 0.227 g |
| Cystine | 0.187 g |
| Phenylalanine | 0.485 g |
| Tyrosine | 0.331 g |
| Valine | 0.518 g |
| Arginine | 0.608 g |
| Histidine | 0.227 g |
| Alanine | 0.512 g |
| Aspartic acid | 0.793 g |
| Glutamic acid | 2.402 g |
| Glycine | 0.505 g |
| Proline | 0.795 g |
| Serine | 0.554 g |
| Sugars | |
| — | |