You want to find out how many calories in Fast foods, Cheeseburger, Regular, Double patty and bun, Plain. This is the right place!
It contains 305 kilocalories, 15.13 grams protein, 29.89 grams carbohydrate and 13.93 grams of total fat, per 100 grams.
The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.
15.1g proteins 13.9g fats 29.9g carbohydrates
|Total lipid (fat)||13.93 g|
|Carbohydrate, by difference||29.89 g|
|Fiber, total dietary||1 g|
|Calcium, Ca||191 mg|
|Iron, Fe||2.66 mg|
|Magnesium, Mg||21 mg|
|Phosphorus, P||159 mg|
|Potassium, K||190 mg|
|Sodium, Na||589 mg|
|Zinc, Zn||2.2 mg|
|Copper, Cu||0.087 mg|
|Manganese, Mn||0.251 mg|
|Pantothenic acid||0.253 mg|
|Vitamin B-6||0.138 mg|
|Folate, total||67 mcg|
|Vitamin B-12||1.02 mcg|
|Fatty acids, total saturated||5.245 g|
|Fatty acids, total monounsaturated||4.292 g|
|Fatty acids, total polyunsaturated||0.417 g|
|Aspartic acid||1.046 g|
|Glutamic acid||2.776 g|
|Sugars, total||5.47 g|
|Glucose (dextrose)||1.4 g|
|Fatty acids, total trans||0.714 g|
While wondering how many calories in Fast foods is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.
Data source: the credible USDA National Nutrient Database for Standard Reference.