Calories

You want to find out how many calories in Fast foods, Cheeseburger, Regular, Double patty and bun, Plain. This is the right place!

It contains 305 kilocalories, 15.13 grams protein, 29.89 grams carbohydrate and 13.93 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

15.1g proteins 13.9g fats 29.9g carbohydrates

 
Element Amount /100g
Composition
Protein 15.13 g
Total lipid (fat) 13.93 g
Carbohydrate, by difference 29.89 g
Other
Ash 2.38 g
Energy
Energy 305 kcal
Water 38.7 g
Fiber, total dietary 1 g
Elements
Calcium, Ca 191 mg
Iron, Fe 2.66 mg
Magnesium, Mg 21 mg
Phosphorus, P 159 mg
Potassium, K 190 mg
Sodium, Na 589 mg
Zinc, Zn 2.2 mg
Copper, Cu 0.087 mg
Manganese, Mn 0.251 mg
Vitamins
Thiamin 0.259 mg
Riboflavin 0.299 mg
Niacin 4.618 mg
Pantothenic acid 0.253 mg
Vitamin B-6 0.138 mg
Folate, total 67 mcg
Vitamin B-12 1.02 mcg
Cholesterol 41 mg
Fatty acids, total saturated 5.245 g
Fatty acids, total monounsaturated 4.292 g
Fatty acids, total polyunsaturated 0.417 g
Amino Acids
Tryptophan 0.174 g
Threonine 0.508 g
Isoleucine 0.589 g
Leucine 1.086 g
Lysine 1.008 g
Methionine 0.303 g
Cystine 0.147 g
Phenylalanine 0.591 g
Tyrosine 0.468 g
Valine 0.698 g
Arginine 0.769 g
Histidine 0.426 g
Alanine 0.691 g
Aspartic acid 1.046 g
Glutamic acid 2.776 g
Glycine 0.749 g
Proline 1.012 g
Serine 0.542 g
Sugars
Sucrose 0.27 g
Lactose 0.64 g
Maltose 0.73 g
Sugars, total 5.47 g
Glucose (dextrose) 1.4 g
Fructose 2.44 g
Fatty acids, total trans 0.714 g

While wondering how many calories in Fast foods is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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How many calories