You want to find out how many calories in Fast foods, Cheeseburger; triple, Regular patty; plain. This is the right place!
It contains 310 kilocalories, 18.2 grams protein, 16.16 grams carbohydrate and 19.17 grams of total fat, per 100 grams.
The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.
18.2g proteins 19.2g fats 16.2g carbohydrates
|Total lipid (fat)||19.17 g|
|Carbohydrate, by difference||16.16 g|
|Fiber, total dietary||0.5 g|
|Calcium, Ca||174 mg|
|Iron, Fe||2.23 mg|
|Magnesium, Mg||21 mg|
|Phosphorus, P||196 mg|
|Potassium, K||230 mg|
|Sodium, Na||637 mg|
|Zinc, Zn||3.02 mg|
|Copper, Cu||0.078 mg|
|Manganese, Mn||0.145 mg|
|Pantothenic acid||0.387 mg|
|Vitamin B-6||0.211 mg|
|Folate, total||41 mcg|
|Vitamin B-12||1.56 mcg|
|Fatty acids, total saturated||8.015 g|
|Fatty acids, total monounsaturated||6.559 g|
|Fatty acids, total polyunsaturated||0.637 g|
|Aspartic acid||1.556 g|
|Glutamic acid||3.29 g|
|Sugars, total||3.29 g|
|Glucose (dextrose)||0.71 g|
|Fatty acids, total trans||1.091 g|
While wondering how many calories in Fast foods is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.
Data source: the credible USDA National Nutrient Database for Standard Reference.