Calories

You want to find out how many calories in Fast foods, Brownie. This is the right place!

It contains 405 kilocalories, 4.57 grams protein, 64.95 grams carbohydrate and 16.84 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

4.6g proteins 16.8g fats 65g carbohydrates

 
Element Amount /100g
Composition
Protein 4.57 g
Total lipid (fat) 16.84 g
Carbohydrate, by difference 64.95 g
Other
Ash 1 g
Energy
Energy 405 kcal
Water 12.65 g
Elements
Calcium, Ca 42 mg
Iron, Fe 2.15 mg
Magnesium, Mg 27 mg
Phosphorus, P 146 mg
Potassium, K 139 mg
Sodium, Na 255 mg
Zinc, Zn 0.92 mg
Manganese, Mn 0.181 mg
Selenium, Se 6.3 mcg
Vitamins
Vitamin A, IU 18 IU
Retinol 5 mcg
Vitamin A, RAE 5 mcg RAE
Vitamin C, total ascorbic acid 5.3 mg
Thiamin 0.12 mg
Riboflavin 0.21 mg
Niacin 0.97 mg
Pantothenic acid 0.55 mg
Vitamin B-6 0.04 mg
Folate, total 29 mcg
Vitamin B-12 0.26 mcg
Folic acid 22 mcg
Folate, food 7 mcg
Folate, DFE 44 mcg DFE
Cholesterol 16 mg
Fatty acids, total saturated 5.22 g
Fatty acids, total monounsaturated 6.377 g
Fatty acids, total polyunsaturated 4.398 g
Amino Acids
Tryptophan 0.057 g
Threonine 0.158 g
Isoleucine 0.199 g
Leucine 0.339 g
Lysine 0.223 g
Methionine 0.082 g
Cystine 0.06 g
Phenylalanine 0.207 g
Tyrosine 0.167 g
Valine 0.236 g
Arginine 0.176 g
Histidine 0.1 g
Alanine 0.151 g
Aspartic acid 0.287 g
Glutamic acid 1.038 g
Glycine 0.131 g
Proline 0.396 g
Serine 0.214 g
Sugars
Caffeine 2 mg
Theobromine 79 mg

Related food

While wondering how many calories in Fast foods is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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