Calories

You want to find out how many calories in Fast foods, Biscuit, With ham. This is the right place!

It contains 342 kilocalories, 11.85 grams protein, 38.75 grams carbohydrate and 16.3 grams of total fat, per 100 grams.

11.9g proteins 16.3g fats 38.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein11.85 g
Total lipid (fat)16.3 g
Carbohydrate, by difference38.75 g
Other
Ash4.7 g
Energy
Energy342 kcal
Water28.4 g
Fiber, total dietary0.7 g
Elements
Calcium, Ca142 mg
Iron, Fe2.41 mg
Magnesium, Mg20 mg
Phosphorus, P490 mg
Potassium, K174 mg
Sodium, Na1268 mg
Zinc, Zn1.46 mg
Copper, Cu0.032 mg
Manganese, Mn0.32 mg
Selenium, Se17.1 mcg
Vitamins
Vitamin A, IU118 IU
Retinol25 mcg
Vitamin A, RAE27 mcg RAE
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.45 mg
Riboflavin0.28 mg
Niacin3.08 mg
Pantothenic acid0.36 mg
Vitamin B-60.12 mg
Folate, total34 mcg
Vitamin B-120.03 mcg
Folic acid27 mcg
Folate, food7 mcg
Folate, DFE53 mcg DFE
Cholesterol22 mg
Fatty acids, total saturated10.096 g
Fatty acids, total monounsaturated4.277 g
Fatty acids, total polyunsaturated0.918 g
Amino Acids
Tryptophan0.147 g
Threonine0.481 g
Isoleucine0.513 g
Leucine0.937 g
Lysine0.818 g
Methionine0.289 g
Cystine0.196 g
Phenylalanine0.547 g
Tyrosine0.4 g
Valine0.533 g
Arginine0.68 g
Histidine0.382 g
Alanine0.604 g
Aspartic acid0.957 g
Glutamic acid2.558 g
Glycine0.549 g
Proline0.794 g
Serine0.533 g
Sugars
Sugars, total1.97 g
Carotene, beta20 mcg
Vitamin E (alpha-tocopherol)1.23 mg
Vitamin D13 IU
Vitamin D (D2 + D3)0.3 mcg
Lutein + zeaxanthin5 mcg
Choline, total40.8 mg
Vitamin K (phylloquinone)5.7 mcg