Calories
You want to find out how many calories in Fast foods, Biscuit, With egg and ham. This is the right place!
It contains 230 kilocalories, 10.64 grams protein, 16.37 grams carbohydrate and 14.08 grams of total fat, per 100 grams.
10.6g proteins 14.1g fats 16.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 10.64 g |
| Total lipid (fat) | 14.08 g |
| Carbohydrate, by difference | 16.37 g |
| Other | |
| Ash | 2.31 g |
| Energy | |
| Energy | 230 kcal |
| Water | 56.6 g |
| Fiber, total dietary | 0.4 g |
| Elements | |
| Calcium, Ca | 115 mg |
| Iron, Fe | 2.37 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 165 mg |
| Potassium, K | 166 mg |
| Sodium, Na | 720 mg |
| Zinc, Zn | 1.16 mg |
| Copper, Cu | 0.072 mg |
| Manganese, Mn | 0.159 mg |
| Selenium, Se | 19.2 mcg |
| Vitamins | |
| Vitamin A, IU | 223 IU |
| Retinol | 59 mcg |
| Vitamin A, RAE | 60 mcg RAE |
| Thiamin | 0.35 mg |
| Riboflavin | 0.31 mg |
| Niacin | 1.04 mg |
| Pantothenic acid | 0.87 mg |
| Vitamin B-6 | 0.14 mg |
| Folate, total | 34 mcg |
| Vitamin B-12 | 0.62 mcg |
| Folic acid | 17 mcg |
| Folate, food | 17 mcg |
| Folate, DFE | 46 mcg DFE |
| Cholesterol | 156 mg |
| Fatty acids, total saturated | 3.08 g |
| Fatty acids, total monounsaturated | 5.71 g |
| Fatty acids, total polyunsaturated | 4.01 g |
| Amino Acids | |
| Tryptophan | 0.142 g |
| Threonine | 0.456 g |
| Isoleucine | 0.521 g |
| Leucine | 0.863 g |
| Lysine | 0.722 g |
| Methionine | 0.281 g |
| Cystine | 0.196 g |
| Phenylalanine | 0.519 g |
| Tyrosine | 0.383 g |
| Valine | 0.564 g |
| Arginine | 0.62 g |
| Histidine | 0.311 g |
| Alanine | 0.556 g |
| Aspartic acid | 0.907 g |
| Glutamic acid | 1.974 g |
| Glycine | 0.439 g |
| Proline | 0.62 g |
| Serine | 0.575 g |
| Sugars | |
| Sugars, total | 2.2 g |
| Carotene, beta | 14 mcg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin D | 25 IU |
| Vitamin D (D2 + D3) | 0.6 mcg |
| Cryptoxanthin, beta | 3 mcg |
| Lutein + zeaxanthin | 108 mcg |
| Choline, total | 97 mg |
| Vitamin K (phylloquinone) | 3.6 mcg |