Calories

You want to find out how many calories in Fast foods, Biscuit with egg and steak. This is the right place!

It contains 277 kilocalories, 12.12 grams protein, 14.37 grams carbohydrate and 19.21 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

12.1g proteins 19.2g fats 14.4g carbohydrates

 
Element Amount /100g
Composition
Protein 12.12 g
Total lipid (fat) 19.21 g
Carbohydrate, by difference 14.37 g
Other
Ash 1.78 g
Energy
Energy 277 kcal
Water 52.51 g
Elements
Calcium, Ca 93 mg
Iron, Fe 3.58 mg
Magnesium, Mg 17 mg
Phosphorus, P 152 mg
Potassium, K 207 mg
Sodium, Na 600 mg
Zinc, Zn 1.89 mg
Copper, Cu 0.072 mg
Manganese, Mn 0.165 mg
Selenium, Se 21.2 mcg
Vitamins
Vitamin A, IU 476 IU
Retinol 138 mcg
Vitamin A, RAE 139 mcg RAE
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.24 mg
Riboflavin 0.35 mg
Niacin 2.07 mg
Pantothenic acid 0.73 mg
Vitamin B-6 0.12 mg
Folate, total 38 mcg
Vitamin B-12 0.95 mcg
Folic acid 19 mcg
Folate, food 19 mcg
Folate, DFE 51 mcg DFE
Cholesterol 184 mg
Fatty acids, total saturated 5.81 g
Fatty acids, total monounsaturated 7.91 g
Fatty acids, total polyunsaturated 3.95 g
Amino Acids
Tryptophan 0.155 g
Threonine 0.505 g
Isoleucine 0.589 g
Leucine 0.965 g
Lysine 0.799 g
Methionine 0.311 g
Cystine 0.2 g
Phenylalanine 0.56 g
Tyrosine 0.433 g
Valine 0.662 g
Arginine 0.685 g
Histidine 0.339 g
Alanine 0.629 g
Aspartic acid 0.999 g
Glutamic acid 2.148 g
Glycine 0.503 g
Proline 0.705 g
Serine 0.633 g
Sugars

Related food

While wondering how many calories in Fast foods is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
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Data source: the credible USDA National Nutrient Database for Standard Reference.

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