Calories
You want to find out how many calories in Falafel, Home prepared. This is the right place!
It contains 333 kilocalories, 13.31 grams protein, 31.84 grams carbohydrate and 17.8 grams of total fat, per 100 grams.
13.3g proteins 17.8g fats 31.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 13.31 g |
| Total lipid (fat) | 17.8 g |
| Carbohydrate, by difference | 31.84 g |
| Other | |
| Ash | 2.43 g |
| Energy | |
| Energy | 333 kcal |
| Water | 34.62 g |
| Elements | |
| Calcium, Ca | 54 mg |
| Iron, Fe | 3.42 mg |
| Magnesium, Mg | 82 mg |
| Phosphorus, P | 192 mg |
| Potassium, K | 585 mg |
| Sodium, Na | 294 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.258 mg |
| Manganese, Mn | 0.691 mg |
| Selenium, Se | 1 mcg |
| Vitamins | |
| Vitamin A, IU | 13 IU |
| Vitamin A, RAE | 1 mcg RAE |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Thiamin | 0.146 mg |
| Riboflavin | 0.166 mg |
| Niacin | 1.044 mg |
| Pantothenic acid | 0.292 mg |
| Vitamin B-6 | 0.125 mg |
| Folate, total | 93 mcg |
| Folic acid | 15 mcg |
| Folate, food | 78 mcg |
| Folate, DFE | 104 mcg DFE |
| Fatty acids, total saturated | 2.383 g |
| Fatty acids, total monounsaturated | 10.171 g |
| Fatty acids, total polyunsaturated | 4.16 g |
| Amino Acids | |
| Tryptophan | 0.134 g |
| Threonine | 0.492 g |
| Isoleucine | 0.567 g |
| Leucine | 0.944 g |
| Lysine | 0.856 g |
| Methionine | 0.187 g |
| Cystine | 0.183 g |
| Phenylalanine | 0.707 g |
| Tyrosine | 0.339 g |
| Valine | 0.562 g |
| Arginine | 1.28 g |
| Histidine | 0.364 g |
| Alanine | 0.573 g |
| Aspartic acid | 1.531 g |
| Glutamic acid | 2.341 g |
| Glycine | 0.567 g |
| Proline | 0.545 g |
| Serine | 0.667 g |
| Sugars | |
| — | |