Calories
You want to find out how many calories in English muffins, Raisin cinnamon, Toasted (includes apple cinnamon). This is the right place!
It contains 276 kilocalories, 8.87 grams protein, 55.04 grams carbohydrate and 2.21 grams of total fat, per 100 grams.
8.9g proteins 2.2g fats 55g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 8.87 g |
| Total lipid (fat) | 2.21 g |
| Carbohydrate, by difference | 55.04 g |
| Other | |
| Ash | 1.81 g |
| Energy | |
| Energy | 276 kcal |
| Water | 32.07 g |
| Fiber, total dietary | 3 g |
| Elements | |
| Calcium, Ca | 139 mg |
| Iron, Fe | 4.9 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 108 mg |
| Potassium, K | 194 mg |
| Sodium, Na | 369 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.175 mg |
| Manganese, Mn | 0.72 mg |
| Selenium, Se | 24.3 mcg |
| Vitamins | |
| Vitamin A, IU | 1 IU |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Thiamin | 0.518 mg |
| Riboflavin | 0.245 mg |
| Niacin | 4.285 mg |
| Pantothenic acid | 0.284 mg |
| Vitamin B-6 | 0.062 mg |
| Folate, total | 86 mcg |
| Folic acid | 66 mcg |
| Folate, food | 20 mcg |
| Folate, DFE | 131 mcg DFE |
| Fatty acids, total saturated | 0.579 g |
| Fatty acids, total monounsaturated | 1.065 g |
| Fatty acids, total polyunsaturated | 0.469 g |
| Amino Acids | |
| Tryptophan | 0.102 g |
| Threonine | 0.305 g |
| Isoleucine | 0.362 g |
| Leucine | 0.587 g |
| Lysine | 0.393 g |
| Methionine | 0.138 g |
| Cystine | 0.164 g |
| Phenylalanine | 0.39 g |
| Tyrosine | 0.217 g |
| Valine | 0.412 g |
| Arginine | 0.415 g |
| Histidine | 0.187 g |
| Alanine | 0.369 g |
| Aspartic acid | 0.535 g |
| Glutamic acid | 2.08 g |
| Glycine | 0.328 g |
| Proline | 0.686 g |
| Serine | 0.377 g |
| Sugars | |
| Sugars, total | 13.34 g |
| Vitamin E (alpha-tocopherol) | 0.36 mg |
| Lutein + zeaxanthin | 28 mcg |
| Choline, total | 14.5 mg |
| Vitamin K (phylloquinone) | 2.5 mcg |
| Phytosterols | 2 mg |
| Starch | 36.05 g |