Calories
You want to find out how many calories in Egg rolls, Vegetable, Refrigerated, Heated. This is the right place!
It contains 196 kilocalories, 6.62 grams protein, 31.99 grams carbohydrate and 4.67 grams of total fat, per 100 grams.
6.6g proteins 4.7g fats 32g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 6.62 g |
Total lipid (fat) | 4.67 g |
Carbohydrate, by difference | 31.99 g |
Other | |
Ash | 2.26 g |
Energy | |
Energy | 196 kcal |
Water | 54.46 g |
Fiber, total dietary | 2.8 g |
Elements | |
Calcium, Ca | 46 mg |
Iron, Fe | 1.95 mg |
Magnesium, Mg | 26 mg |
Phosphorus, P | 83 mg |
Potassium, K | 250 mg |
Sodium, Na | 561 mg |
Zinc, Zn | 0.55 mg |
Copper, Cu | 0.11 mg |
Manganese, Mn | 0.495 mg |
Selenium, Se | 12.9 mcg |
Vitamins | |
Vitamin A, IU | 3295 IU |
Vitamin A, RAE | 165 mcg RAE |
Vitamin C, total ascorbic acid | 13.7 mg |
Thiamin | 0.25 mg |
Riboflavin | 0.15 mg |
Niacin | 1.99 mg |
Pantothenic acid | 0.41 mg |
Vitamin B-6 | 0.144 mg |
Folate, total | 74 mcg |
Vitamin B-12 | 0.1 mcg |
Folic acid | 48 mcg |
Folate, food | 26 mcg |
Folate, DFE | 108 mcg DFE |
Fatty acids, total saturated | 0.756 g |
Fatty acids, total monounsaturated | 1.271 g |
Fatty acids, total polyunsaturated | 2.191 g |
Amino Acids | |
Tryptophan | 0.09 g |
Threonine | 0.19 g |
Isoleucine | 0.21 g |
Leucine | 0.42 g |
Lysine | 0.19 g |
Methionine | 0.1 g |
Cystine | 0.12 g |
Phenylalanine | 0.29 g |
Tyrosine | 0.16 g |
Valine | 0.24 g |
Arginine | 0.3 g |
Histidine | 0.14 g |
Alanine | 0.23 g |
Aspartic acid | 0.44 g |
Glutamic acid | 1.85 g |
Glycine | 0.23 g |
Proline | 0.61 g |
Serine | 0.32 g |
Sugars | |
Sucrose | 2.31 g |
Maltose | 2.15 g |
Sugars, total | 6.85 g |
Carotene, beta | 1625 mcg |
Carotene, alpha | 703 mcg |
Vitamin E (alpha-tocopherol) | 0.54 mg |
Lutein + zeaxanthin | 204 mcg |
Tocopherol, gamma | 1.72 mg |
Tocopherol, delta | 0.4 mg |
Choline, total | 12.9 mg |
Vitamin K (phylloquinone) | 41.9 mcg |
Tocopherol, beta | 1.46 mg |
Glucose (dextrose) | 1.33 g |
Fructose | 1.06 g |
Starch | 20.3 g |