Calories
You want to find out how many calories in Egg rolls, Pork, Refrigerated, Heated. This is the right place!
It contains 222 kilocalories, 9.94 grams protein, 29.5 grams carbohydrate and 7.17 grams of total fat, per 100 grams.
9.9g proteins 7.2g fats 29.5g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 9.94 g |
Total lipid (fat) | 7.17 g |
Carbohydrate, by difference | 29.5 g |
Other | |
Ash | 2.06 g |
Energy | |
Energy | 222 kcal |
Water | 51.33 g |
Fiber, total dietary | 2.1 g |
Elements | |
Calcium, Ca | 34 mg |
Iron, Fe | 1.55 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 91 mg |
Potassium, K | 212 mg |
Sodium, Na | 525 mg |
Zinc, Zn | 0.9 mg |
Copper, Cu | 0.092 mg |
Manganese, Mn | 0.332 mg |
Selenium, Se | 22.8 mcg |
Vitamins | |
Vitamin A, IU | 7804 IU |
Vitamin A, RAE | 390 mcg RAE |
Vitamin C, total ascorbic acid | 29.3 mg |
Thiamin | 0.24 mg |
Riboflavin | 0.11 mg |
Niacin | 2.25 mg |
Pantothenic acid | 0.49 mg |
Vitamin B-6 | 0.173 mg |
Folate, total | 80 mcg |
Vitamin B-12 | 0.15 mcg |
Folic acid | 34 mcg |
Folate, food | 46 mcg |
Folate, DFE | 103 mcg DFE |
Cholesterol | 14 mg |
Fatty acids, total saturated | 1.588 g |
Fatty acids, total monounsaturated | 2.35 g |
Fatty acids, total polyunsaturated | 2.464 g |
Amino Acids | |
Tryptophan | 0.11 g |
Threonine | 0.31 g |
Isoleucine | 0.3 g |
Leucine | 0.61 g |
Lysine | 0.41 g |
Methionine | 0.16 g |
Cystine | 0.15 g |
Phenylalanine | 0.39 g |
Tyrosine | 0.21 g |
Valine | 0.34 g |
Arginine | 0.42 g |
Histidine | 0.21 g |
Alanine | 0.38 g |
Aspartic acid | 0.62 g |
Glutamic acid | 2.27 g |
Glycine | 0.39 g |
Proline | 0.74 g |
Serine | 0.4 g |
Sugars | |
Sucrose | 1.6 g |
Maltose | 1.84 g |
Sugars, total | 5.32 g |
Carotene, beta | 3845 mcg |
Carotene, alpha | 1674 mcg |
Vitamin E (alpha-tocopherol) | 0.27 mg |
Vitamin D | 4 IU |
Vitamin D (D2 + D3) | 0.1 mcg |
Lutein + zeaxanthin | 454 mcg |
Tocopherol, gamma | 1.27 mg |
Tocopherol, delta | 0.58 mg |
Choline, total | 40.4 mg |
Vitamin K (phylloquinone) | 22.6 mcg |
Tocopherol, beta | 2.42 mg |
Glucose (dextrose) | 1.18 g |
Fructose | 0.7 g |
Starch | 22.4 g |