Calories
You want to find out how many calories in Duck, Domesticated, Meat and skin, Raw. This is the right place!
It contains 404 kilocalories, 11.49 grams protein, 0 grams carbohydrate and 39.34 grams of total fat, per 100 grams.
11.5g proteins 39.3g fats 0g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 11.49 g |
Total lipid (fat) | 39.34 g |
Other | |
Ash | 0.68 g |
Energy | |
Energy | 404 kcal |
Water | 48.5 g |
Elements | |
Calcium, Ca | 11 mg |
Iron, Fe | 2.4 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 139 mg |
Potassium, K | 209 mg |
Sodium, Na | 63 mg |
Zinc, Zn | 1.36 mg |
Copper, Cu | 0.236 mg |
Manganese, Mn | 0.017 mg |
Selenium, Se | 12.4 mcg |
Vitamins | |
Vitamin A, IU | 168 IU |
Retinol | 50 mcg |
Vitamin A, RAE | 50 mcg RAE |
Vitamin C, total ascorbic acid | 2.8 mg |
Thiamin | 0.197 mg |
Riboflavin | 0.21 mg |
Niacin | 3.934 mg |
Pantothenic acid | 0.951 mg |
Vitamin B-6 | 0.19 mg |
Folate, total | 13 mcg |
Vitamin B-12 | 0.25 mcg |
Folate, food | 13 mcg |
Folate, DFE | 13 mcg DFE |
Cholesterol | 76 mg |
Fatty acids, total saturated | 13.22 g |
Fatty acids, total monounsaturated | 18.69 g |
Fatty acids, total polyunsaturated | 5.08 g |
Amino Acids | |
Tryptophan | 0.144 g |
Threonine | 0.471 g |
Isoleucine | 0.537 g |
Leucine | 0.9 g |
Lysine | 0.912 g |
Methionine | 0.291 g |
Cystine | 0.18 g |
Phenylalanine | 0.459 g |
Tyrosine | 0.395 g |
Valine | 0.573 g |
Arginine | 0.77 g |
Histidine | 0.283 g |
Alanine | 0.777 g |
Aspartic acid | 1.102 g |
Glutamic acid | 1.709 g |
Glycine | 0.928 g |
Proline | 0.686 g |
Serine | 0.488 g |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.7 mg |
Vitamin D | 26 IU |
Vitamin D (D2 + D3) | 0.7 mcg |
Choline, total | 31 mg |
Vitamin K (phylloquinone) | 5.5 mcg |
Betaine | 4.3 mg |