Calories
You want to find out how many calories in Dove, Cooked (includes squab). This is the right place!
It contains 213 kilocalories, 23.9 grams protein, 0 grams carbohydrate and 13 grams of total fat, per 100 grams.
23.9g proteins 13g fats 0g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 23.9 g |
| Total lipid (fat) | 13 g |
| Other | |
| Ash | 1.1 g |
| Energy | |
| Energy | 213 kcal |
| Water | 62 g |
| Elements | |
| Calcium, Ca | 17 mg |
| Iron, Fe | 5.91 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 332 mg |
| Potassium, K | 256 mg |
| Sodium, Na | 57 mg |
| Zinc, Zn | 3.83 mg |
| Copper, Cu | 0.763 mg |
| Selenium, Se | 20.1 mcg |
| Vitamins | |
| Vitamin A, IU | 95 IU |
| Retinol | 28 mcg |
| Vitamin A, RAE | 28 mcg RAE |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Thiamin | 0.28 mg |
| Riboflavin | 0.35 mg |
| Niacin | 7.6 mg |
| Vitamin B-6 | 0.57 mg |
| Folate, total | 6 mcg |
| Vitamin B-12 | 0.41 mcg |
| Folate, food | 6 mcg |
| Folate, DFE | 6 mcg DFE |
| Cholesterol | 116 mg |
| Fatty acids, total saturated | 3.739 g |
| Fatty acids, total monounsaturated | 5.462 g |
| Fatty acids, total polyunsaturated | 2.733 g |
| Amino Acids | |
| — | |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
| Vitamin D | 7 IU |
| Vitamin D3 (cholecalciferol) | 0.2 mcg |
| Vitamin D (D2 + D3) | 0.2 mcg |
| Choline, total | 63.6 mg |
| Vitamin K (phylloquinone) | 4 mcg |
| Betaine | 8.8 mg |