Calories
You want to find out how many calories in Doughnuts, French crullers, Glazed. This is the right place!
It contains 412 kilocalories, 3.1 grams protein, 59.5 grams carbohydrate and 18.3 grams of total fat, per 100 grams.
3.1g proteins 18.3g fats 59.5g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 3.1 g |
Total lipid (fat) | 18.3 g |
Carbohydrate, by difference | 59.5 g |
Other | |
Ash | 1.1 g |
Energy | |
Energy | 412 kcal |
Water | 17.9 g |
Fiber, total dietary | 1.2 g |
Elements | |
Calcium, Ca | 26 mg |
Iron, Fe | 2.42 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 123 mg |
Potassium, K | 78 mg |
Sodium, Na | 345 mg |
Zinc, Zn | 0.26 mg |
Copper, Cu | 0.07 mg |
Manganese, Mn | 0.215 mg |
Selenium, Se | 2.2 mcg |
Vitamins | |
Vitamin A, IU | 8 IU |
Retinol | 2 mcg |
Vitamin A, RAE | 2 mcg RAE |
Thiamin | 0.181 mg |
Riboflavin | 0.23 mg |
Niacin | 2.13 mg |
Pantothenic acid | 0.216 mg |
Vitamin B-6 | 0.02 mg |
Folate, total | 42 mcg |
Vitamin B-12 | 0.05 mcg |
Folic acid | 34 mcg |
Folate, food | 8 mcg |
Folate, DFE | 66 mcg DFE |
Cholesterol | 11 mg |
Fatty acids, total saturated | 4.667 g |
Fatty acids, total monounsaturated | 10.446 g |
Fatty acids, total polyunsaturated | 2.285 g |
Amino Acids | |
Tryptophan | 0.045 g |
Threonine | 0.106 g |
Isoleucine | 0.132 g |
Leucine | 0.232 g |
Lysine | 0.146 g |
Methionine | 0.055 g |
Cystine | 0.06 g |
Phenylalanine | 0.147 g |
Tyrosine | 0.101 g |
Valine | 0.149 g |
Arginine | 0.137 g |
Histidine | 0.068 g |
Alanine | 0.107 g |
Aspartic acid | 0.189 g |
Glutamic acid | 0.891 g |
Glycine | 0.105 g |
Proline | 0.305 g |
Serine | 0.171 g |
Sugars | |
Sugars, total | 35.11 g |
Carotene, beta | 1 mcg |
Vitamin E (alpha-tocopherol) | 0.16 mg |
Lutein + zeaxanthin | 6 mcg |
Choline, total | 29.1 mg |
Vitamin K (phylloquinone) | 8 mcg |