Calories
You want to find out how many calories in Desserts, Mousse, Chocolate, Prepared from recipe. This is the right place!
It contains 225 kilocalories, 4.14 grams protein, 16.07 grams carbohydrate and 16 grams of total fat, per 100 grams.
4.1g proteins 16g fats 16.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 4.14 g |
Total lipid (fat) | 16 g |
Carbohydrate, by difference | 16.07 g |
Other | |
Ash | 0.76 g |
Energy | |
Energy | 225 kcal |
Water | 62.94 g |
Fiber, total dietary | 0.6 g |
Elements | |
Calcium, Ca | 96 mg |
Iron, Fe | 0.55 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 117 mg |
Potassium, K | 143 mg |
Sodium, Na | 38 mg |
Zinc, Zn | 0.64 mg |
Copper, Cu | 0.075 mg |
Manganese, Mn | 0.059 mg |
Selenium, Se | 7.4 mcg |
Vitamins | |
Vitamin A, IU | 509 IU |
Retinol | 138 mcg |
Vitamin A, RAE | 140 mcg RAE |
Vitamin C, total ascorbic acid | 0.1 mg |
Thiamin | 0.045 mg |
Riboflavin | 0.205 mg |
Niacin | 0.146 mg |
Pantothenic acid | 0.533 mg |
Vitamin B-6 | 0.058 mg |
Folate, total | 15 mcg |
Vitamin B-12 | 0.47 mcg |
Folate, food | 15 mcg |
Folate, DFE | 15 mcg DFE |
Cholesterol | 140 mg |
Fatty acids, total saturated | 9.151 g |
Fatty acids, total monounsaturated | 5.027 g |
Fatty acids, total polyunsaturated | 0.879 g |
Amino Acids | |
— | |
Sugars | |
Caffeine | 7 mg |
Theobromine | 45 mg |
Sugars, total | 14.81 g |
Carotene, beta | 27 mcg |
Carotene, alpha | 3 mcg |
Vitamin E (alpha-tocopherol) | 0.51 mg |
Cryptoxanthin, beta | 3 mcg |
Lutein + zeaxanthin | 94 mcg |
Vitamin K (phylloquinone) | 1.6 mcg |