Calories

You want to find out how many calories in Desserts, Flan, Caramel custard, Prepared from recipe. This is the right place!

It contains 145 kilocalories, 4.53 grams protein, 22.78 grams carbohydrate and 4.03 grams of total fat, per 100 grams.

4.5g proteins 4g fats 22.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.53 g
Total lipid (fat)4.03 g
Carbohydrate, by difference22.78 g
Other
Ash0.62 g
Energy
Energy145 kcal
Water68.05 g
Elements
Calcium, Ca83 mg
Iron, Fe0.38 mg
Magnesium, Mg9 mg
Phosphorus, P96 mg
Potassium, K118 mg
Sodium, Na53 mg
Zinc, Zn0.47 mg
Copper, Cu0.028 mg
Manganese, Mn0.01 mg
Selenium, Se8.7 mcg
Vitamins
Vitamin A, IU161 IU
Retinol45 mcg
Vitamin A, RAE46 mcg RAE
Thiamin0.032 mg
Riboflavin0.21 mg
Niacin0.082 mg
Pantothenic acid0.514 mg
Vitamin B-60.044 mg
Folate, total9 mcg
Vitamin B-120.36 mcg
Folate, food9 mcg
Folate, DFE9 mcg DFE
Cholesterol90 mg
Fatty acids, total saturated1.799 g
Fatty acids, total monounsaturated1.266 g
Fatty acids, total polyunsaturated0.392 g
Amino Acids
Sugars
Sugars, total23.15 g
Carotene, beta5 mcg
Vitamin E (alpha-tocopherol)0.23 mg
Cryptoxanthin, beta2 mcg
Lutein + zeaxanthin65 mcg
Vitamin K (phylloquinone)0.2 mcg