Calories
You want to find out how many calories in Danish pastry, Nut (includes almond, raisin nut, cinnamon nut). This is the right place!
It contains 430 kilocalories, 7.1 grams protein, 45.7 grams carbohydrate and 25.2 grams of total fat, per 100 grams.
7.1g proteins 25.2g fats 45.7g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 7.1 g |
Total lipid (fat) | 25.2 g |
Carbohydrate, by difference | 45.7 g |
Other | |
Ash | 1.5 g |
Energy | |
Energy | 430 kcal |
Water | 20.4 g |
Fiber, total dietary | 2 g |
Elements | |
Calcium, Ca | 94 mg |
Iron, Fe | 1.8 mg |
Magnesium, Mg | 32 mg |
Phosphorus, P | 110 mg |
Potassium, K | 95 mg |
Sodium, Na | 298 mg |
Zinc, Zn | 0.87 mg |
Copper, Cu | 0.195 mg |
Manganese, Mn | 0.845 mg |
Selenium, Se | 14.2 mcg |
Vitamins | |
Vitamin A, IU | 36 IU |
Retinol | 9 mcg |
Vitamin A, RAE | 9 mcg RAE |
Vitamin C, total ascorbic acid | 1.7 mg |
Thiamin | 0.22 mg |
Riboflavin | 0.24 mg |
Niacin | 2.3 mg |
Pantothenic acid | 0.702 mg |
Vitamin B-6 | 0.104 mg |
Folate, total | 83 mcg |
Vitamin B-12 | 0.21 mcg |
Folic acid | 56 mcg |
Folate, food | 27 mcg |
Folate, DFE | 122 mcg DFE |
Cholesterol | 46 mg |
Fatty acids, total saturated | 5.821 g |
Fatty acids, total monounsaturated | 13.685 g |
Fatty acids, total polyunsaturated | 4.281 g |
Amino Acids | |
Tryptophan | 0.088 g |
Threonine | 0.238 g |
Isoleucine | 0.305 g |
Leucine | 0.529 g |
Lysine | 0.271 g |
Methionine | 0.139 g |
Cystine | 0.139 g |
Phenylalanine | 0.337 g |
Tyrosine | 0.235 g |
Valine | 0.348 g |
Arginine | 0.43 g |
Histidine | 0.166 g |
Alanine | 0.268 g |
Aspartic acid | 0.479 g |
Glutamic acid | 1.895 g |
Glycine | 0.261 g |
Proline | 0.614 g |
Serine | 0.369 g |
Sugars | |
Sugars, total | 25.87 g |
Carotene, beta | 4 mcg |
Carotene, alpha | 1 mcg |
Vitamin E (alpha-tocopherol) | 0.82 mg |
Cryptoxanthin, beta | 1 mcg |
Lutein + zeaxanthin | 42 mcg |
Choline, total | 21.8 mg |
Vitamin K (phylloquinone) | 6.6 mcg |