Calories

You want to find out how many calories in Danish pastry, Nut (includes almond, raisin nut, cinnamon nut). This is the right place!

It contains 430 kilocalories, 7.1 grams protein, 45.7 grams carbohydrate and 25.2 grams of total fat, per 100 grams.

7.1g proteins 25.2g fats 45.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein7.1 g
Total lipid (fat)25.2 g
Carbohydrate, by difference45.7 g
Other
Ash1.5 g
Energy
Energy430 kcal
Water20.4 g
Fiber, total dietary2 g
Elements
Calcium, Ca94 mg
Iron, Fe1.8 mg
Magnesium, Mg32 mg
Phosphorus, P110 mg
Potassium, K95 mg
Sodium, Na298 mg
Zinc, Zn0.87 mg
Copper, Cu0.195 mg
Manganese, Mn0.845 mg
Selenium, Se14.2 mcg
Vitamins
Vitamin A, IU36 IU
Retinol9 mcg
Vitamin A, RAE9 mcg RAE
Vitamin C, total ascorbic acid1.7 mg
Thiamin0.22 mg
Riboflavin0.24 mg
Niacin2.3 mg
Pantothenic acid0.702 mg
Vitamin B-60.104 mg
Folate, total83 mcg
Vitamin B-120.21 mcg
Folic acid56 mcg
Folate, food27 mcg
Folate, DFE122 mcg DFE
Cholesterol46 mg
Fatty acids, total saturated5.821 g
Fatty acids, total monounsaturated13.685 g
Fatty acids, total polyunsaturated4.281 g
Amino Acids
Tryptophan0.088 g
Threonine0.238 g
Isoleucine0.305 g
Leucine0.529 g
Lysine0.271 g
Methionine0.139 g
Cystine0.139 g
Phenylalanine0.337 g
Tyrosine0.235 g
Valine0.348 g
Arginine0.43 g
Histidine0.166 g
Alanine0.268 g
Aspartic acid0.479 g
Glutamic acid1.895 g
Glycine0.261 g
Proline0.614 g
Serine0.369 g
Sugars
Sugars, total25.87 g
Carotene, beta4 mcg
Carotene, alpha1 mcg
Vitamin E (alpha-tocopherol)0.82 mg
Cryptoxanthin, beta1 mcg
Lutein + zeaxanthin42 mcg
Choline, total21.8 mg
Vitamin K (phylloquinone)6.6 mcg