Calories

You want to find out how many calories in Croissants, Apple. This is the right place!

It contains 254 kilocalories, 7.4 grams protein, 37.1 grams carbohydrate and 8.7 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

7.4g proteins 8.7g fats 37.1g carbohydrates

 
Element Amount /100g
Composition
Protein 7.4 g
Total lipid (fat) 8.7 g
Carbohydrate, by difference 37.1 g
Other
Ash 1.2 g
Energy
Energy 254 kcal
Water 45.6 g
Fiber, total dietary 2.5 g
Elements
Calcium, Ca 30 mg
Iron, Fe 1.1 mg
Magnesium, Mg 13 mg
Phosphorus, P 58 mg
Potassium, K 90 mg
Sodium, Na 274 mg
Zinc, Zn 1.03 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.21 mg
Selenium, Se 19 mcg
Vitamins
Vitamin A, IU 380 IU
Retinol 90 mcg
Vitamin A, RAE 94 mcg RAE
Vitamin C, total ascorbic acid 0.5 mg
Thiamin 0.232 mg
Riboflavin 0.164 mg
Niacin 1.6 mg
Pantothenic acid 0.596 mg
Vitamin B-6 0.032 mg
Folate, total 57 mcg
Vitamin B-12 0.2 mcg
Folic acid 44 mcg
Folate, food 13 mcg
Folate, DFE 88 mcg DFE
Cholesterol 31 mg
Fatty acids, total saturated 4.994 g
Fatty acids, total monounsaturated 2.393 g
Fatty acids, total polyunsaturated 0.628 g
Amino Acids
Tryptophan 0.086 g
Threonine 0.256 g
Isoleucine 0.325 g
Leucine 0.556 g
Lysine 0.318 g
Methionine 0.151 g
Cystine 0.14 g
Phenylalanine 0.359 g
Tyrosine 0.243 g
Valine 0.368 g
Arginine 0.309 g
Histidine 0.166 g
Alanine 0.296 g
Aspartic acid 0.456 g
Glutamic acid 1.97 g
Glycine 0.296 g
Proline 0.712 g
Serine 0.383 g
Sugars

Related food

While wondering how many calories in Croissants is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
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Data source: the credible USDA National Nutrient Database for Standard Reference.

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