Calories

You want to find out how many calories in Corn pudding, Home prepared. This is the right place!

It contains 131 kilocalories, 4.42 grams protein, 16.97 grams carbohydrate and 5.04 grams of total fat, per 100 grams.

4.4g proteins 5g fats 17g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.42 g
Total lipid (fat)5.04 g
Carbohydrate, by difference16.97 g
Other
Ash1.23 g
Energy
Energy131 kcal
Water72.33 g
Fiber, total dietary1.2 g
Elements
Calcium, Ca39 mg
Iron, Fe0.53 mg
Magnesium, Mg15 mg
Phosphorus, P90 mg
Potassium, K176 mg
Sodium, Na282 mg
Zinc, Zn0.48 mg
Copper, Cu0.043 mg
Manganese, Mn0.079 mg
Selenium, Se6.1 mcg
Vitamins
Vitamin A, IU296 IU
Retinol51 mcg
Vitamin A, RAE57 mcg RAE
Vitamin C, total ascorbic acid3.7 mg
Thiamin0.069 mg
Riboflavin0.154 mg
Niacin1.033 mg
Pantothenic acid0.518 mg
Vitamin B-60.127 mg
Folate, total29 mcg
Vitamin B-120.31 mcg
Folate, food29 mcg
Folate, DFE29 mcg DFE
Cholesterol72 mg
Fatty acids, total saturated2.532 g
Fatty acids, total monounsaturated1.549 g
Fatty acids, total polyunsaturated0.568 g
Amino Acids
Tryptophan0.059 g
Threonine0.169 g
Isoleucine0.195 g
Leucine0.438 g
Lysine0.33 g
Methionine0.114 g
Cystine0.071 g
Phenylalanine0.216 g
Tyrosine0.177 g
Valine0.255 g
Arginine0.212 g
Histidine0.11 g
Alanine0.271 g
Aspartic acid0.376 g
Glutamic acid0.743 g
Glycine0.144 g
Proline0.371 g
Serine0.266 g
Sugars
Sugars, total6.59 g
Carotene, beta36 mcg
Carotene, alpha10 mcg
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin D22 IU
Vitamin D3 (cholecalciferol)0.5 mcg
Vitamin D (D2 + D3)0.5 mcg
Cryptoxanthin, beta70 mcg
Lutein + zeaxanthin436 mcg
Tocopherol, gamma0.17 mg
Choline, total55.5 mg
Vitamin K (phylloquinone)0.5 mcg
Fatty acids, total trans0.096 g
Fatty acids, total trans-monoenoic0.088 g
Fatty acids, total trans-polyenoic0.009 g
Starch8.68 g
Menaquinone-40.2 mcg