Calories

You want to find out how many calories in Cookies, Marshmallow, Chocolate coated (includes marshmallow pies). This is the right place!

It contains 421 kilocalories, 4 grams protein, 67.7 grams carbohydrate and 16.9 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

4g proteins 16.9g fats 67.7g carbohydrates

 
Element Amount /100g
Composition
Protein 4 g
Total lipid (fat) 16.9 g
Carbohydrate, by difference 67.7 g
Other
Ash 1.1 g
Energy
Energy 421 kcal
Water 10.1 g
Fiber, total dietary 2 g
Elements
Calcium, Ca 46 mg
Iron, Fe 2.53 mg
Magnesium, Mg 36 mg
Phosphorus, P 97 mg
Potassium, K 182 mg
Sodium, Na 168 mg
Zinc, Zn 0.65 mg
Copper, Cu 0.262 mg
Manganese, Mn 0.285 mg
Selenium, Se 4.4 mcg
Vitamins
Vitamin A, IU 5 IU
Retinol 1 mcg
Vitamin A, RAE 1 mcg RAE
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.093 mg
Riboflavin 0.208 mg
Niacin 0.784 mg
Pantothenic acid 0.476 mg
Vitamin B-6 0.062 mg
Folate, total 23 mcg
Vitamin B-12 0.17 mcg
Folic acid 20 mcg
Folate, food 4 mcg
Folate, DFE 38 mcg DFE
Fatty acids, total saturated 4.722 g
Fatty acids, total monounsaturated 9.345 g
Fatty acids, total polyunsaturated 1.943 g
Amino Acids
Tryptophan 0.036 g
Threonine 0.128 g
Isoleucine 0.127 g
Leucine 0.225 g
Lysine 0.197 g
Methionine 0.049 g
Cystine 0.043 g
Phenylalanine 0.142 g
Tyrosine 0.083 g
Valine 0.17 g
Arginine 0.242 g
Histidine 0.059 g
Alanine 0.265 g
Aspartic acid 0.294 g
Glutamic acid 0.742 g
Glycine 0.487 g
Proline 0.442 g
Serine 0.172 g
Sugars
Caffeine 5 mg
Theobromine 159 mg
Sugars, total 44.8 g
Vitamin E (alpha-tocopherol) 0.14 mg
Lutein + zeaxanthin 3 mcg
Choline, total 13.6 mg
Vitamin K (phylloquinone) 7 mcg

While wondering how many calories in Cookies is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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