Calories
You want to find out how many calories in Cookies, Gingersnaps. This is the right place!
It contains 416 kilocalories, 5.6 grams protein, 76.9 grams carbohydrate and 9.8 grams of total fat, per 100 grams.
5.6g proteins 9.8g fats 76.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5.6 g |
| Total lipid (fat) | 9.8 g |
| Carbohydrate, by difference | 76.9 g |
| Other | |
| Ash | 2.4 g |
| Energy | |
| Energy | 416 kcal |
| Water | 5.3 g |
| Fiber, total dietary | 2.2 g |
| Elements | |
| Calcium, Ca | 77 mg |
| Iron, Fe | 6.4 mg |
| Magnesium, Mg | 49 mg |
| Phosphorus, P | 83 mg |
| Potassium, K | 346 mg |
| Sodium, Na | 558 mg |
| Zinc, Zn | 0.55 mg |
| Copper, Cu | 0.305 mg |
| Manganese, Mn | 1.555 mg |
| Selenium, Se | 5.1 mcg |
| Vitamins | |
| Vitamin A, IU | 2 IU |
| Thiamin | 0.2 mg |
| Riboflavin | 0.293 mg |
| Niacin | 3.235 mg |
| Pantothenic acid | 0.38 mg |
| Vitamin B-6 | 0.098 mg |
| Folate, total | 87 mcg |
| Folic acid | 82 mcg |
| Folate, food | 6 mcg |
| Folate, DFE | 145 mcg DFE |
| Fatty acids, total saturated | 2.451 g |
| Fatty acids, total monounsaturated | 5.365 g |
| Fatty acids, total polyunsaturated | 1.372 g |
| Amino Acids | |
| Tryptophan | 0.08 g |
| Threonine | 0.155 g |
| Isoleucine | 0.212 g |
| Leucine | 0.38 g |
| Lysine | 0.195 g |
| Methionine | 0.094 g |
| Cystine | 0.12 g |
| Phenylalanine | 0.263 g |
| Tyrosine | 0.159 g |
| Valine | 0.248 g |
| Arginine | 0.213 g |
| Histidine | 0.114 g |
| Alanine | 0.169 g |
| Aspartic acid | 0.248 g |
| Glutamic acid | 1.825 g |
| Glycine | 0.189 g |
| Proline | 0.614 g |
| Serine | 0.292 g |
| Sugars | |
| Sugars, total | 19.92 g |
| Carotene, beta | 1 mcg |
| Vitamin E (alpha-tocopherol) | 0.97 mg |
| Lutein + zeaxanthin | 2 mcg |
| Choline, total | 8.8 mg |
| Vitamin K (phylloquinone) | 2.5 mcg |