Calories

You want to find out how many calories in Cookies, Fudge, Cake type (includes trolley cakes). This is the right place!

It contains 349 kilocalories, 5 grams protein, 78.3 grams carbohydrate and 3.7 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

5g proteins 3.7g fats 78.3g carbohydrates

 
Element Amount /100g
Composition
Protein 5 g
Total lipid (fat) 3.7 g
Carbohydrate, by difference 78.3 g
Other
Ash 0.9 g
Energy
Energy 349 kcal
Water 11.8 g
Fiber, total dietary 2.8 g
Elements
Calcium, Ca 34 mg
Iron, Fe 2.48 mg
Magnesium, Mg 32 mg
Phosphorus, P 83 mg
Potassium, K 138 mg
Sodium, Na 192 mg
Zinc, Zn 0.55 mg
Copper, Cu 0.291 mg
Manganese, Mn 0.322 mg
Selenium, Se 3.6 mcg
Vitamins
Vitamin A, IU 2 IU
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.226 mg
Riboflavin 0.194 mg
Niacin 1.203 mg
Pantothenic acid 0.244 mg
Vitamin B-6 0.031 mg
Folate, total 43 mcg
Vitamin B-12 0.08 mcg
Folic acid 34 mcg
Folate, food 9 mcg
Folate, DFE 67 mcg DFE
Fatty acids, total saturated 1.112 g
Fatty acids, total monounsaturated 1.813 g
Fatty acids, total polyunsaturated 0.466 g
Amino Acids
Tryptophan 0.055 g
Threonine 0.148 g
Isoleucine 0.174 g
Leucine 0.305 g
Lysine 0.225 g
Methionine 0.071 g
Cystine 0.067 g
Phenylalanine 0.207 g
Tyrosine 0.131 g
Valine 0.225 g
Arginine 0.269 g
Histidine 0.088 g
Alanine 0.263 g
Aspartic acid 0.314 g
Glutamic acid 1.162 g
Glycine 0.448 g
Proline 0.553 g
Serine 0.233 g
Sugars

While wondering how many calories in Cookies is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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