Calories

Fortune Cookies

You want to find out how many calories in Cookies, Fortune. This is the right place!

It contains 378 kilocalories, 4.2 grams protein, 84 grams carbohydrate and 2.7 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

4.2g proteins 2.7g fats 84g carbohydrates

 
Element Amount /100g
Composition
Protein 4.2 g
Total lipid (fat) 2.7 g
Carbohydrate, by difference 84 g
Other
Ash 0.9 g
Energy
Energy 378 kcal
Water 8 g
Fiber, total dietary 1.6 g
Elements
Calcium, Ca 12 mg
Iron, Fe 1.44 mg
Magnesium, Mg 7 mg
Phosphorus, P 35 mg
Potassium, K 41 mg
Sodium, Na 274 mg
Zinc, Zn 0.17 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.19 mg
Selenium, Se 2.9 mcg
Vitamins
Vitamin A, IU 3 IU
Retinol 1 mcg
Vitamin A, RAE 1 mcg RAE
Thiamin 0.182 mg
Riboflavin 0.13 mg
Niacin 1.84 mg
Pantothenic acid 0.297 mg
Vitamin B-6 0.013 mg
Folate, total 66 mcg
Vitamin B-12 0.01 mcg
Folic acid 56 mcg
Folate, food 10 mcg
Folate, DFE 105 mcg DFE
Cholesterol 2 mg
Fatty acids, total saturated 0.669 g
Fatty acids, total monounsaturated 1.345 g
Fatty acids, total polyunsaturated 0.466 g
Amino Acids
Tryptophan 0.061 g
Threonine 0.123 g
Isoleucine 0.165 g
Leucine 0.295 g
Lysine 0.157 g
Methionine 0.076 g
Cystine 0.093 g
Phenylalanine 0.203 g
Tyrosine 0.125 g
Valine 0.192 g
Arginine 0.168 g
Histidine 0.088 g
Alanine 0.135 g
Aspartic acid 0.193 g
Glutamic acid 1.359 g
Glycine 0.144 g
Proline 0.457 g
Serine 0.23 g
Sugars
Sugars, total 45.42 g
Vitamin E (alpha-tocopherol) 0.03 mg
Lutein + zeaxanthin 3 mcg
Choline, total 6 mg
Vitamin K (phylloquinone) 1.1 mcg

Related food

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Data source: the credible USDA National Nutrient Database for Standard Reference.

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