Calories
You want to find out how many calories in Cookies, Chocolate sandwich, With extra creme filling. This is the right place!
It contains 497 kilocalories, 4.33 grams protein, 68.2 grams carbohydrate and 24.52 grams of total fat, per 100 grams.
4.3g proteins 24.5g fats 68.2g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 4.33 g |
| Total lipid (fat) | 24.52 g |
| Carbohydrate, by difference | 68.2 g |
| Other | |
| Ash | 1.3 g |
| Energy | |
| Energy | 497 kcal |
| Water | 1.65 g |
| Fiber, total dietary | 2.7 g |
| Elements | |
| Calcium, Ca | 16 mg |
| Iron, Fe | 7.8 mg |
| Magnesium, Mg | 36 mg |
| Phosphorus, P | 69 mg |
| Potassium, K | 137 mg |
| Sodium, Na | 351 mg |
| Zinc, Zn | 0.78 mg |
| Copper, Cu | 0.337 mg |
| Manganese, Mn | 0.497 mg |
| Selenium, Se | 8.1 mcg |
| Vitamins | |
| Thiamin | 0.115 mg |
| Riboflavin | 0.12 mg |
| Niacin | 1.937 mg |
| Pantothenic acid | 0.142 mg |
| Folate, total | 46 mcg |
| Vitamin B-12 | 0.02 mcg |
| Folic acid | 37 mcg |
| Folate, food | 9 mcg |
| Folate, DFE | 72 mcg DFE |
| Fatty acids, total saturated | 5.454 g |
| Fatty acids, total monounsaturated | 16.076 g |
| Fatty acids, total polyunsaturated | 2.471 g |
| Amino Acids | |
| Tryptophan | 0.051 g |
| Threonine | 0.114 g |
| Isoleucine | 0.138 g |
| Leucine | 0.248 g |
| Lysine | 0.141 g |
| Methionine | 0.056 g |
| Cystine | 0.07 g |
| Phenylalanine | 0.17 g |
| Tyrosine | 0.111 g |
| Valine | 0.173 g |
| Arginine | 0.153 g |
| Histidine | 0.073 g |
| Alanine | 0.129 g |
| Aspartic acid | 0.205 g |
| Glutamic acid | 1.019 g |
| Glycine | 0.13 g |
| Proline | 0.34 g |
| Serine | 0.182 g |
| Sugars | |
| Sucrose | 44.53 g |
| Caffeine | 5 mg |
| Theobromine | 169 mg |
| Sugars, total | 46 g |
| Vitamin E (alpha-tocopherol) | 1.89 mg |
| Lutein + zeaxanthin | 2 mcg |
| Tocopherol, gamma | 12.45 mg |
| Tocopherol, delta | 3.27 mg |
| Choline, total | 3.3 mg |
| Vitamin K (phylloquinone) | 6.2 mcg |
| Tocopherol, beta | 0.15 mg |
| Glucose (dextrose) | 1.1 g |
| Fructose | 0.36 g |
| Stigmasterol | 11 mg |
| Campesterol | 13 mg |
| Beta-sitosterol | 34 mg |
| Starch | 20.27 g |