Calories
You want to find out how many calories in Coffeecake, Fruit. This is the right place!
It contains 311 kilocalories, 5.2 grams protein, 51.5 grams carbohydrate and 10.2 grams of total fat, per 100 grams.
5.2g proteins 10.2g fats 51.5g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5.2 g |
| Total lipid (fat) | 10.2 g |
| Carbohydrate, by difference | 51.5 g |
| Other | |
| Ash | 1.2 g |
| Energy | |
| Energy | 311 kcal |
| Water | 31.7 g |
| Fiber, total dietary | 2.5 g |
| Elements | |
| Calcium, Ca | 45 mg |
| Iron, Fe | 2.43 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 118 mg |
| Potassium, K | 90 mg |
| Sodium, Na | 385 mg |
| Zinc, Zn | 0.65 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.24 mg |
| Selenium, Se | 16.5 mcg |
| Vitamins | |
| Vitamin A, IU | 140 IU |
| Vitamin A, RAE | 7 mcg RAE |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.037 mg |
| Riboflavin | 0.19 mg |
| Niacin | 2.573 mg |
| Pantothenic acid | 0.66 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 47 mcg |
| Vitamin B-12 | 0.02 mcg |
| Folic acid | 28 mcg |
| Folate, food | 19 mcg |
| Folate, DFE | 67 mcg DFE |
| Cholesterol | 7 mg |
| Fatty acids, total saturated | 2.495 g |
| Fatty acids, total monounsaturated | 5.557 g |
| Fatty acids, total polyunsaturated | 1.473 g |
| Amino Acids | |
| Tryptophan | 0.058 g |
| Threonine | 0.165 g |
| Isoleucine | 0.207 g |
| Leucine | 0.364 g |
| Lysine | 0.187 g |
| Methionine | 0.094 g |
| Cystine | 0.098 g |
| Phenylalanine | 0.249 g |
| Tyrosine | 0.153 g |
| Valine | 0.238 g |
| Arginine | 0.253 g |
| Histidine | 0.112 g |
| Alanine | 0.226 g |
| Aspartic acid | 0.328 g |
| Glutamic acid | 1.435 g |
| Glycine | 0.274 g |
| Proline | 0.516 g |
| Serine | 0.261 g |
| Sugars | |
| — | |