Calories
You want to find out how many calories in Chives, Freeze dried. This is the right place!
It contains 311 kilocalories, 21.2 grams protein, 64.29 grams carbohydrate and 3.5 grams of total fat, per 100 grams.
21.2g proteins 3.5g fats 64.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 21.2 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 64.29 g |
| Other | |
| Ash | 9.01 g |
| Energy | |
| Energy | 311 kcal |
| Water | 2 g |
| Fiber, total dietary | 26.2 g |
| Elements | |
| Calcium, Ca | 813 mg |
| Iron, Fe | 20 mg |
| Magnesium, Mg | 640 mg |
| Phosphorus, P | 518 mg |
| Potassium, K | 2960 mg |
| Sodium, Na | 70 mg |
| Zinc, Zn | 5.12 mg |
| Copper, Cu | 0.686 mg |
| Manganese, Mn | 1.35 mg |
| Selenium, Se | 9.4 mcg |
| Vitamins | |
| Vitamin A, IU | 68300 IU |
| Vitamin A, RAE | 3415 mcg RAE |
| Vitamin C, total ascorbic acid | 660 mg |
| Thiamin | 0.9 mg |
| Riboflavin | 1.5 mg |
| Niacin | 5.9 mg |
| Pantothenic acid | 2.106 mg |
| Vitamin B-6 | 1.996 mg |
| Folate, total | 108 mcg |
| Folate, food | 108 mcg |
| Folate, DFE | 108 mcg DFE |
| Fatty acids, total saturated | 0.591 g |
| Fatty acids, total monounsaturated | 0.49 g |
| Fatty acids, total polyunsaturated | 1.369 g |
| Amino Acids | |
| Tryptophan | 0.237 g |
| Threonine | 0.831 g |
| Isoleucine | 0.899 g |
| Leucine | 1.265 g |
| Lysine | 1.058 g |
| Methionine | 0.231 g |
| Phenylalanine | 0.682 g |
| Tyrosine | 0.614 g |
| Valine | 0.936 g |
| Arginine | 1.533 g |
| Histidine | 0.366 g |
| Alanine | 0.957 g |
| Aspartic acid | 1.961 g |
| Glutamic acid | 4.386 g |
| Glycine | 1.052 g |
| Proline | 1.401 g |
| Serine | 0.957 g |
| Sugars | |
| — | |