Calories
You want to find out how many calories in Cheesecake commercially prepared. This is the right place!
It contains 321 kilocalories, 5.5 grams protein, 25.5 grams carbohydrate and 22.5 grams of total fat, per 100 grams.
5.5g proteins 22.5g fats 25.5g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 5.5 g |
Total lipid (fat) | 22.5 g |
Carbohydrate, by difference | 25.5 g |
Other | |
Ash | 0.9 g |
Energy | |
Energy | 321 kcal |
Water | 45.6 g |
Fiber, total dietary | 0.4 g |
Elements | |
Calcium, Ca | 51 mg |
Iron, Fe | 0.63 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 93 mg |
Potassium, K | 90 mg |
Sodium, Na | 207 mg |
Zinc, Zn | 0.51 mg |
Copper, Cu | 0.02 mg |
Manganese, Mn | 0.14 mg |
Selenium, Se | 5.2 mcg |
Vitamins | |
Vitamin A, IU | 547 IU |
Retinol | 150 mcg |
Vitamin A, RAE | 153 mcg RAE |
Vitamin C, total ascorbic acid | 0.4 mg |
Thiamin | 0.028 mg |
Riboflavin | 0.193 mg |
Niacin | 0.195 mg |
Pantothenic acid | 0.571 mg |
Vitamin B-6 | 0.052 mg |
Folate, total | 18 mcg |
Vitamin B-12 | 0.17 mcg |
Folic acid | 3 mcg |
Folate, food | 15 mcg |
Folate, DFE | 20 mcg DFE |
Cholesterol | 55 mg |
Fatty acids, total saturated | 9.921 g |
Fatty acids, total monounsaturated | 8.634 g |
Fatty acids, total polyunsaturated | 1.602 g |
Amino Acids | |
Tryptophan | 0.064 g |
Threonine | 0.222 g |
Isoleucine | 0.281 g |
Leucine | 0.464 g |
Lysine | 0.372 g |
Methionine | 0.136 g |
Cystine | 0.071 g |
Phenylalanine | 0.258 g |
Tyrosine | 0.222 g |
Valine | 0.314 g |
Arginine | 0.251 g |
Histidine | 0.133 g |
Alanine | 0.252 g |
Aspartic acid | 0.406 g |
Glutamic acid | 1.022 g |
Glycine | 0.221 g |
Proline | 0.481 g |
Serine | 0.307 g |
Sugars | |
Sugars, total | 21.8 g |
Carotene, beta | 30 mcg |
Vitamin E (alpha-tocopherol) | 0.56 mg |
Vitamin D | 18 IU |
Vitamin D (D2 + D3) | 0.5 mcg |
Cryptoxanthin, beta | 2 mcg |
Lutein + zeaxanthin | 62 mcg |
Choline, total | 45.9 mg |
Vitamin K (phylloquinone) | 4.4 mcg |