Calories
You want to find out how many calories in Cheese, Parmesan, Low sodium. This is the right place!
It contains 451 kilocalories, 41.6 grams protein, 3.7 grams carbohydrate and 29.99 grams of total fat, per 100 grams.
41.6g proteins 30g fats 3.7g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 41.6 g |
Total lipid (fat) | 29.99 g |
Carbohydrate, by difference | 3.7 g |
Other | |
Ash | 2.51 g |
Energy | |
Energy | 451 kcal |
Water | 22.2 g |
Elements | |
Calcium, Ca | 1376 mg |
Iron, Fe | 0.95 mg |
Magnesium, Mg | 51 mg |
Phosphorus, P | 807 mg |
Potassium, K | 107 mg |
Sodium, Na | 63 mg |
Zinc, Zn | 3.19 mg |
Copper, Cu | 0.037 mg |
Selenium, Se | 23.9 mcg |
Vitamins | |
Vitamin A, IU | 463 IU |
Retinol | 123 mcg |
Vitamin A, RAE | 125 mcg RAE |
Thiamin | 0.04 mg |
Riboflavin | 0.39 mg |
Niacin | 0.32 mg |
Vitamin B-6 | 0.1 mg |
Folate, total | 10 mcg |
Vitamin B-12 | 1.4 mcg |
Folate, food | 10 mcg |
Folate, DFE | 10 mcg DFE |
Cholesterol | 79 mg |
Fatty acids, total saturated | 19.051 g |
Fatty acids, total monounsaturated | 8.721 g |
Fatty acids, total polyunsaturated | 0.659 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 0.85 g |
Carotene, beta | 32 mcg |
Vitamin E (alpha-tocopherol) | 0.27 mg |
Vitamin D | 22 IU |
Vitamin D3 (cholecalciferol) | 0.6 mcg |
Vitamin D (D2 + D3) | 0.6 mcg |
Choline, total | 15.4 mg |
Vitamin K (phylloquinone) | 2 mcg |