Calories
You want to find out how many calories in Cheese, Low sodium, Cheddar or colby. This is the right place!
It contains 398 kilocalories, 24.35 grams protein, 1.91 grams carbohydrate and 32.62 grams of total fat, per 100 grams.
24.4g proteins 32.6g fats 1.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 24.35 g |
| Total lipid (fat) | 32.62 g |
| Carbohydrate, by difference | 1.91 g |
| Other | |
| Ash | 2.13 g |
| Energy | |
| Energy | 398 kcal |
| Water | 38.98 g |
| Elements | |
| Calcium, Ca | 703 mg |
| Iron, Fe | 0.72 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 484 mg |
| Potassium, K | 112 mg |
| Sodium, Na | 21 mg |
| Zinc, Zn | 3.09 mg |
| Copper, Cu | 0.036 mg |
| Manganese, Mn | 0.011 mg |
| Selenium, Se | 14.5 mcg |
| Vitamins | |
| Vitamin A, IU | 996 IU |
| Retinol | 257 mcg |
| Vitamin A, RAE | 264 mcg RAE |
| Thiamin | 0.021 mg |
| Riboflavin | 0.375 mg |
| Niacin | 0.086 mg |
| Pantothenic acid | 0.311 mg |
| Vitamin B-6 | 0.076 mg |
| Folate, total | 18 mcg |
| Vitamin B-12 | 0.83 mcg |
| Folate, food | 18 mcg |
| Folate, DFE | 18 mcg DFE |
| Cholesterol | 100 mg |
| Fatty acids, total saturated | 20.768 g |
| Fatty acids, total monounsaturated | 9.189 g |
| Fatty acids, total polyunsaturated | 0.972 g |
| Amino Acids | |
| Tryptophan | 0.286 g |
| Threonine | 0.798 g |
| Isoleucine | 1.389 g |
| Leucine | 2.145 g |
| Lysine | 1.866 g |
| Methionine | 0.588 g |
| Cystine | 0.111 g |
| Phenylalanine | 1.179 g |
| Tyrosine | 1.08 g |
| Valine | 1.496 g |
| Arginine | 0.847 g |
| Histidine | 0.786 g |
| Alanine | 0.633 g |
| Aspartic acid | 1.439 g |
| Glutamic acid | 5.48 g |
| Glycine | 0.385 g |
| Proline | 2.526 g |
| Serine | 1.309 g |
| Sugars | |
| Sugars, total | 0.49 g |
| Fluoride, F | 34.9 mcg |
| Carotene, beta | 84 mcg |
| Vitamin E (alpha-tocopherol) | 0.28 mg |
| Vitamin D | 24 IU |
| Vitamin D3 (cholecalciferol) | 0.6 mcg |
| Vitamin D (D2 + D3) | 0.6 mcg |
| Choline, total | 15.4 mg |
| Vitamin K (phylloquinone) | 2.7 mcg |